Kaj Wasenius (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474 319.6 584.2 1355.8 361.99
Single 501.5 396.8 589.7 1477.1 394.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2019-06-08 Finland Klassinen voimanosto Over 40 46~ Raw 264 243.6 407.8 440.9 474 292.1 308.6 -325.1 529.1 -589.7 -589.7 1311.7 351.80
3 SVNL 2019-02-09 Finland Varustevoimanoston SM Over 40 46~ Single 264 246.2 440.9 474 501.5 374.8 385.8 -402.3 507 551.1 589.7 1477.1 394.60
1 SVNL 2019-01-19 Finland Kansallinen varustepenkkipunnerrus Over 40 46~ Single 264 245 352.7 -374.8 -374.8 352.7 94.40
1 SVNL 2019-01-12 Finland Klassinen penkkipunnerrus Open 46~ Raw 264 246.9 292.1 308.6 -325.1 308.6 82.36
3 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 45~ Single 264 247.7 374.8 396.8 -407.8 396.8 105.76
7 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 45~ Raw 264 249 407.8 440.9 468.4 303.1 314.1 -325.1 507 540.1 -578.7 1322.7 351.89
1 SVNL 2018-08-11 Finland Klassinen penkkipunnerrus Over 40 45~ Raw 264 248.3 303.1 319.6 -330.7 319.6 85.13
1 SVNL 2018-07-21 Finland Kansallinen klassinen voimanostokisa Over 40 45~ Raw 264 246.6 396.8 440.9 462.9 297.6 308.6 -319.6 507 551.1 584.2 1355.8 361.99
1 SVNL 2018-07-14 Finland Kansallinen klassinen penkkipunnerrus Over 40 45~ Raw 264 245.1 292.1 303.1 314.1 314.1 84.07
1 SVNL 2018-05-26 Finland Klassinen voimanosto Over 40 45~ Raw 231 229.6 407.8 451.9 292.1 -314.1 -314.1 396.8 440.9 507 1251.1 343.39
7 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 45~ Raw 231 229.3 292.1 -314.1 -314.1 292.1 80.21
3 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 45~ Single 231 227.5 407.8 451.9 462.9 308.6 336.2 352.7 485 529.1 -551.1 1344.8 370.45
1 SVNL 2017-10-28 Finland Varuste Penkkipunnerrus Over 40 44~ Single 231 227.8 308.6 330.7 -352.7 330.7 91.05
1 SVNL 2017-09-09 Finland Kansallinen klassinen voimanosto Open 44~ Raw 231 229.3 396.8 429.9 446.4 292.1 303.1 -314.1 507 556.6 -584.2 1306.2 358.67
1 SVNL 2017-09-02 Finland Klassinen penkkipunnerrus Over 40 44~ Raw 231 230.2 286.6 297.6 308.6 308.6 84.61
1 SVNL 2017-05-20 Finland Klassinen voimanosto Over 40 44~ Raw 231 230.3 385.8 424.4 -446.4 286.6 303.1 -314.1 507 -556.6 556.6 1284.2 351.98
1 SVNL 2017-03-04 Finland Kansallinen klassinen voimanostokilpailu Over 40 44~ Raw 231 229 374.8 396.8 418.8 275.5 286.6 297.6 485 518.1 551.1 1267.6 348.27
6 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 44~ Raw 231 228.6 385.8 418.8 -446.4 286.6 297.6 -308.6 518.1 551.1 -584.2 1267.6 348.54
2 SVNL 2016-08-27 Finland Klassinen voimanostokilpailu Open 43~ Raw 231 228.7 380.3 -407.8 407.8 275.5 286.6 -297.6 507 -584.2 -584.2 1201.5 330.29
1 SVNL 2016-08-21 Finland Kansallinen klassinen Voimanostokilpailu Open 43~ Raw 231 227.4 380.3 413.3 -446.4 286.6 297.6 -314.1 507 578.7 1289.7 355.37
1 SVNL 2016-05-21 Finland Klassinen voimanosto Over 40 43~ Raw 231 228.6 374.8 440.9 286.6 -314.1 -314.1 507 573.2 -578.7 1300.7 357.63
3 SVNL 2016-05-07 Finland Kansallinen klassinen penkkipunnerrus Open 43~ Raw 231 228.8 286.6 308.6 -319.6 308.6 84.83
1 SVNL 2016-04-17 Finland Kansallinen klassinen voimanosto Over 40 43~ Raw 231 227.2 352.7 396.8 429.9 286.6 303.1 -319.6 507 567.7 -589.7 1300.7 358.55