Kai Niemistö (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 352.7 220.4 380.3 931.4 404.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 1993-02-20 Finland Nuorten 23 v. voimanoston SM -kisat Under 23 Single 114 114.6 341.7 220.4 341.7 903.9 392.69
1 SVNL 1992-10-17 Finland Nuorten 20 v. voimanoston SM -kisat Open Single 114 114.6 341.7 214.9 374.8 931.4 404.67
10 EPF 1992-06-14 Hungary European Juniors Powerlifting Championships Single 114 114.4 308.6 330.7 -347.2 198.4 209.4 -214.9 352.7 -369.2 -396.8 892.8 388.61
1 SVNL 1992-03-21 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 114 114.6 330.7 203.9 380.3 914.9 397.48
2 SVNL 1992-02-22 Finland Miesten voimanoston SM-kisat Over 40 Single 114 114.6 319.6 198.4 374.8 892.8 387.90
1 SVNL 1991-10-19 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 114 114.6 341.7 203.9 369.2 914.9 397.48
8 IPF 1991-09-05 Ivory Coast World Juniors Powerlifting Championships Juniors 17~ Single 123 118.4 352.7 203.9 374.8 931.4 392.70
2 SVNL 1991-03-23 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 114 114.6 330.7 187.4 352.7 870.8 378.33
3 SVNL 1991-03-02 Finland Miesten voimanoston SM -kisat Open Single 114 114.6 286.6 187.4 319.6 793.6 344.80
2 SVNL 1990-10-20 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 114 114.6 297.6 176.3 341.7 815.7 354.38
3 SVNL 1990-04-28 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 114 114.6 286.6 192.9 341.7 821.2 356.78
3 SVNL 1988-10-23 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 114 114.6 264.5 165.3 303.1 733 318.46