Kai Johannessen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 507 435.4 534.6 1449.5 371.43

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 IPF 2025-05-18 Norway World Classic & Equipped Bench Press Championships Masters 2 56 Raw 264+ 289.3 424.4 435.4 -446.4 435.4 110.27
1 NSF 2025-02-21 Norway Kraftsportklubben Haugesund NM i benkpress utstyrsfritt Masters 50-59 55~ Raw 264+ 283.9 396.8 -418.8 429.9 429.9 109.50
1 NSF 2024-11-10 Norway Regionsmesterskap Styrkeløft Uten utstyr Masters 50-59 55 Raw 264+ 284.4 451.9 485 507 385.8 407.8 -429.9 462.9 507 534.6 1449.5 369.02
2 NSF 2024-06-19 Norway Frogner AK Åpent stevne Masters 50-59 55 Raw 264+ 287.4 396.8 419.9 429.9 429.9 109.09
2 NSF 2024-04-22 Norway Bjørgvin SK NM styrkeløft utstyrsfritt veteran Masters 50-59 54~ Raw 264+ 275.1 451.9 485 501.5 396.8 413.3 -424.4 496 518.1 529.1 1444 371.43
2 NSF 2023-10-20 Norway Brumunddal AK RM styrkeløft utstyrsfritt Region Øst Masters 50-59 54 Raw 264 256.9 418.8 462.9 -485 363.7 385.8 -407.8 440.9 485 507 1355.8 356.71
2 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 50-59 53~ Raw 264 257.5 418.8 451.9 -462.9 -363.7 363.7 -374.8 440.9 474 496 1311.7 344.86
1 NSF 2023-04-02 Norway Christiania AK Åpent stevne Masters 50-59 53~ Raw 264 258.3 396.8 440.9 -462.9 374.8 -396.8 -396.8 418.8 462.9 485 1300.7 341.56
3 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Masters 50-59 52 Raw 264 260.2 385.8 418.8 -451.9 374.8 -396.8 -396.8 462.9 496 -518.1 1289.7 337.86
2 NSF 2021-08-21 Norway RM styrkeløft utstyrsfritt Masters 50-59 52 Raw 264 259 385.8 407.8 440.9 385.8 396.8 -407.8 440.9 485 507 1344.8 352.83
4 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 50-59 50 Raw 264 257.9 363.7 385.8 -396.8 385.8 101.37
3 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Masters 50-59 50 Raw 264 248.9 308.6 352.7 374.8 330.7 336.2 -374.8 352.7 358.2 440.9 1151.9 306.50