Kaija Koivula (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 143.3 110.2 214.9 462.9 230.89
Single 187.4 126.7 264.5 567.7 303.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 53~ Raw 138 133.6 88.1 93.7 -99.2 93.7 46.81
1 SVNL 2016-09-03 Finland Klassinen Penkkipunnerrus Over 50 53~ Raw 138 135.3 88.1 99.2 -104.7 99.2 49.17
2 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 50 53~ Raw 138 135 99.2 110.2 115.7 88.1 99.2 -104.7 154.3 176.3 187.4 402.3 199.71
3 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 52~ Single 138 135.3 110.2 115.7 121.2 121.2 60.11
2 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 51~ Raw 138 133.7 99.2 104.7 110.2 110.2 55.06
1 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 50 51~ Raw 138 134 121.2 132.2 143.3 99.2 104.7 -110.2 187.4 198.4 214.9 462.9 230.89
3 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 51~ Single 138 133.2 121.2 126.7 -132.2 126.7 63.44
2 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 50~ Raw 138 132.5 -93.7 93.7 104.7 104.7 52.60
1 SVNL 2013-02-23 Finland Veteraanien voimanoston SM-kisat Over 50 50~ Single 138 133.2 143.3 154.3 165.3 115.7 121.2 126.7 187.4 203.9 220.4 512.5 256.53
1 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 50 49~ Raw 138 132.8 99.2 104.7 110.2 110.2 55.28
3 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 40 48~ Single 125 123.9 115.7 121.2 -126.7 121.2 63.60
2 SVNL 2010-03-26 Finland Veteraanien voimanoston SM-kisat Over 40 47~ Single 123 122.5 176.3 187.4 -198.4 115.7 -121.2 121.2 220.4 242.5 -248 551.1 291.16
3 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 40 47~ Single 123 121.5 110.2 121.2 -126.7 121.2 64.40
2 SVNL 2009-04-24 Finland Veteraanien voimanoston SM-kisat Over 40 46~ Single 123 120.1 165.3 176.3 187.4 110.2 115.7 -121.2 231.5 253.5 264.5 567.7 303.94
1 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 40 46~ Single 123 118.9 99.2 110.2 -115.7 110.2 59.42
2 SVNL 2008-04-11 Finland Veteraanien voimanoston SM-kisat Over 40 45~ Single 132 129.3 154.3 110.2 231.5 496 253.06
3 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 45~ Single 132 128.6 99.2 -110.2 -110.2 99.2 50.78