Kai Haarala (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 644.8 462.9 756.2 1829.8 453.32

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2018-10-27 Finland Klassinen voimanosto Open 35~ Raw 264+ 339.3 490.5 380.3 578.7 1449.5 351.17
3 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 35~ Raw 264+ 309.9 562.1 -595.2 -595.2 396.8 418.8 440.9 617.3 661.4 705.4 1708.5 424.23
1 SVNL 2018-01-20 Finland Klassinen voimanosto Open 35~ Raw 264+ 302.4 440.9 468.4 490.5 352.7 380.3 396.8 573.2 628.3 672.4 1559.7 389.95
9 EPF 2017-03-12 Denmark European Classic Powerlifting Championships Open 34~ Raw 264+ 320.9 611.7 644.8 -661.4 435.4 457.4 -474 711 -760.6 -760.6 1813.3 445.92
4 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 33~ Raw 264+ 318 606.2 639.3 -661.4 429.9 451.9 462.9 683.4 727.5 -793.6 1829.8 451.11
2 SVNL 2016-04-23 Finland Kansallinen klassinen voimanostokilpailu Open 33~ Raw 264+ 303.1 562.1 595.2 617.3 418.8 440.9 -457.4 661.4 705.4 756.2 1814.4 453.32
2 SVNL 2015-04-18 Finland Klassinen penkkipunnerrus Open 32~ Raw 264+ 305.5 418.8 440.9 -451.9 440.9 109.91
5 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 32~ Raw 264+ 298 567.7 595.2 606.2 396.8 -418.8 -418.8 661.4 705.4 739.6 1742.7 437.56
1 SVNL 2014-09-06 Finland Voimanosto klassinen Open 31~ Raw 264+ 292.5 440.9 474 330.7 352.7 551.1 595.2 1421.9 358.96
8 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 31~ Raw 264+ 298 529.1 545.6 551.1 374.8 396.8 -407.8 650.3 694.4 -716.5 1642.4 412.36
3 SVNL 2013-03-09 Finland Voimanoston SM-kisat Open 30~ Raw 264+ 282.7 462.9 479.5 496 -363.7 363.7 380.3 606.2 639.3 672.4 1548.7 394.98
7 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Open 29~ Raw 264 262.3 -363.7 369.2 -380.3 369.2 96.47