Julius Pamppunen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 573.2 407.8 722 1664.5 478.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2023-04-15 Finland Kansallinen klassinen voimanosto Open 33~ Raw 231 225.1 440.9 -474 485 385.8 407.8 -418.8 661.4 711 722 1614.9 446.89
8 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Open 31~ Raw 205 204.2 507 534.6 551.1 385.8 396.8 -407.8 672.4 705.4 -727.5 1653.4 478.06
3 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 31~ Raw 205 204.5 363.7 380.3 -391.3 380.3 109.88
1 SVNL 2021-08-20 Finland Avoimen Luokan Klassisen Voimanoston SM Open 31~ Raw 205 203.7 507 -529.1 -529.1 374.8 391.3 402.3 661.4 688.9 705.4 1614.9 467.44
1 SVNL 2021-01-09 Finland PV-81 Klassinen ja Varustepenkkipunnerrus Open 31~ Raw 205 205 363.7 380.3 -407.8 380.3 109.75
1 SVNL 2020-09-19 Finland PV-81 klassinen voimanosto Open 30~ Raw 205 203.9 485 507 352.7 380.3 402.3 639.3 672.4 694.4 1603.8 464.08
1 SVNL 2019-09-28 Finland Klassinen kansallinen voimanosto Open 29~ Raw 205 203.9 440.9 485 330.7 352.7 639.3 -683.4 1477.1 427.40
2 SVNL 2018-12-15 Finland Kansallinen klassinen voimannosto Open 28~ Raw 231 230.3 308.6 352.7 396.8 352.7 380.3 -402.3 639.3 683.4 -705.4 1460.5 400.32
2 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 28~ Raw 231 227.9 529.1 551.1 573.2 374.8 385.8 396.8 661.4 694.4 -738.5 1664.5 458.20
DQ SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 27~ Raw 231 223.8 529.1 562.1 -584.2 -363.7 -661.4
1 SVNL 2017-10-14 Finland Kansalliset klassinen voimanosto Open 27~ Raw 231 223.7 518.1 551.1 573.2 352.7 374.8 -385.8 639.3 -672.4 694.4 1642.4 455.64
3 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 26~ Raw 205 202.7 -529.1 529.1 534.6 352.7 363.7 -374.8 650.3 -672.4 672.4 1570.8 455.78
1 SVNL 2016-10-15 Finland Kansalliset klassinen voimanosto Open 26~ Raw 205 204.6 496 529.1 562.1 352.7 369.2 639.3 690 1621.5 468.45
1 SVNL 2015-10-31 Finland Klassinen voimanosto Open 25~ Raw 205 202.8 485 518.1 551.1 352.7 374.8 -385.8 617.3 661.4 -684.5 1587.3 460.51
1 SVNL 2015-04-18 Finland Kansallinen klassinen voimanostokilpailu Open 25~ Raw 205 202.5 474 507 529.1 330.7 352.7 -363.7 573.2 628.3 -661.4 1510.1 438.47
1 SVNL 2014-10-18 Finland Kansallinen voimanosto Open 24~ Raw 205 199.9 440.9 474 496 308.6 -330.7 -330.7 551.1 595.2 617.3 1421.9 415.44