Juho Kopola (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 286.6 203.9 297.6 788.1 282.02

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2019-07-21 Finland Jaakon Päivien Klassinen Voimanosto Under 18 14~ Raw 145 144.1 253.5 275.5 286.6 187.4 198.4 203.9 264.5 286.6 297.6 788.1 282.02
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Under 18 14~ Raw 145 141.7 170.8 187.4 198.4 198.4 71.93
4 SVNL 2019-01-26 Finland Nuorten klassisen voimanoston SM Under 18 14~ Raw 145 142.8 237 259 270 165.3 176.3 181.8 253.5 270 281.1 733 264.13
1 SVNL 2018-10-13 Finland Voimanostokisa klassinen Under 14 13~ Raw 145 138.7 220.4 242.5 253.5 154.3 165.3 170.8 231.5 253.5 264.5 688.9 253.82
1 SVNL 2018-07-28 Finland Jaakon päivien klassinen voimanostokilpailu Under 14 13~ Raw 145 138.4 198.4 214.9 231.5 148.8 159.8 -170.8 209.4 231.5 242.5 633.8 233.95
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Under 14 13~ Raw 130 123.8 132.2 143.3 154.3 154.3 62.51
1 SVNL 2018-01-27 Finland Nuorten klassisen voimanoston SM-kisat Under 14 13~ Raw 130 121.8 198.4 214.9 220.4 126.7 137.8 148.8 209.4 225.9 231.5 600.7 246.72
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Under 14 12~ Raw 130 121.4 121.2 132.2 143.3 143.3 59.05
1 SVNL 2017-11-18 Finland Nuorten klassisen voimanoston SM-kisat Under 14 12~ Raw 116 114.8 181.8 198.4 209.4 121.2 132.2 137.8 198.4 214.9 220.4 567.7 246.23
1 SVNL 2017-07-22 Finland Jaakonpäivien klassinen voimanostokilpailu Under 14 12~ Raw 116 115.1 176.3 187.4 192.9 121.2 132.2 -137.8 192.9 203.9 209.4 534.6 231.34
1 SVNL 2017-05-20 Finland Kansallinen klassinen voimanosto Under 14 12~ Raw 116 110.5 165.3 181.8 -192.9 110.2 121.2 126.7 181.8 198.4 -203.9 507 228.13
1 SVNL 2017-04-29 Finland Kansallinen klassinen voimanosto Under 14 12~ Raw 116 109.3 154.3 170.8 181.8 110.2 -126.7 -126.7 176.3 192.9 198.4 490.5 223.10
1 SVNL 2017-03-11 Finland Kansallinen klassinen voimanosto Under 20 12~ Raw 116 106.1 143.3 154.3 165.3 99.2 110.2 121.2 165.3 176.3 187.4 474 222.12
2 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Under 14 11~ Raw 116 102.5 93.7 104.7 115.7 115.7 56.21
1 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 14 11~ Raw 116 103.6 121.2 137.8 143.3 88.1 99.2 110.2 154.3 -170.8 170.8 424.4 203.90
1 SVNL 2016-09-17 Finland Syyskuun Power-Cup klassinen voimanosto Under 14 11~ Raw 116 100.9 110.2 121.2 132.2 88.1 99.2 104.7 154.3 165.3 170.8 407.8 201.40
1 SVNL 2016-05-22 Finland Klassinen voimanosto Under 14 11~ Raw 116 95 99.2 110.2 115.7 77.1 -82.6 88.1 132.2 143.3 154.3 358.2 189.17
1 SVNL 2016-04-23 Finland Kansallinen klassinen voimanostokilpailu Under 14 11~ Raw 116 91.8 88.1 99.2 104.7 66.1 77.1 82.6 121.2 132.2 143.3 330.7 181.66