Juho Honkanen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8 319.6 551.1 1256.6 394.96
Single 165.3

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2019-06-08 Finland Klassinen voimanosto Open 31~ Raw 163 162.7 308.6 330.7 341.7 253.5 275.5 286.6 418.8 451.9 474 1102.3 362.46
1 SVNL 2019-01-19 Finland Kansallinen klassinen penkkipunnerrus Open 31~ Raw 183 180.7 297.6 314.1 -319.6 314.1 96.86
1 SVNL 2018-04-21 Finland Kansalliset klassinen voimanosto Open 30~ Raw 163 158.7 352.7 374.8 275.5 292.1 -297.6 462.9 490.5 512.5 1179.4 394.22
1 SVNL 2017-09-02 Finland Klassinen penkkipunnerrus Open 29~ Raw 163 160.9 275.5 297.6 308.6 308.6 102.22
1 SVNL 2017-03-04 Finland Kansallinen klassinen voimanosto Open 29~ Raw 183 176.1 374.8 396.8 -407.8 286.6 308.6 -319.6 485 529.1 551.1 1256.6 393.33
1 SVNL 2017-01-22 Finland Jussin II muistopenkkarit klassinen penkkipunnerrus Open 29~ Raw 183 178.2 286.6 308.6 319.6 319.6 99.37
1 SVNL 2016-02-27 Finland Kansallinen klassinen voimanosto Open 28~ Raw 163 159.4 352.7 374.8 385.8 275.5 292.1 -303.1 462.9 485 507 1184.9 394.96
1 SVNL 2015-05-30 Finland Klassinen penkkipunnerruskilpailu Open 27~ Raw 163 160.7 275.5 292.1 303.1 303.1 100.48
1 SVNL 2015-05-09 Finland Klassinen kansallinen voimanostokilpailu Open 27~ Raw 163 157.9 330.7 352.7 374.8 275.5 292.1 297.6 451.9 -474 -474 1124.3 377.14
3 SVNL 2014-05-10 Finland Klassinen penkkipunnerrus Open 26~ Raw 183 182.3 297.6 308.6 -314.1 308.6 94.71
2 SVNL 2004-02-21 Finland Penkkipunnerruksen nuorten SM-kisat Under 17 16~ Single 132 129.4 165.3 165.3 64.46