Juhani Lindholm (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 330.7
Single 413.3

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2016-06-11 Finland Klassinen PP Etelä-Suomen mestaruuskilpailu Over 60 66~ Raw 183 181 297.6 308.6 319.6 319.6 98.49
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 65~ Raw 183 181 308.6 319.6 -334 319.6 98.49
2 SVNL 2014-11-15 Finland Klassinen penkkipunnerrus Open 64~ Raw 183 180.1 303.1 319.6 -336.2 319.6 98.77
2 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 64~ Raw 183 178.8 292.1 303.1 314.1 314.1 97.47
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 64~ Single 183 177.7 297.6 314.1 -330.7 314.1 97.83
1 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 60 62~ Raw 205 189 308.6 314.1 -330.7 314.1 94.49
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 61~ Raw 205 197.2 308.6 330.7 -348.3 330.7 97.29
2 IPF 2011-04-13 Denmark World Masters Bench Press Championships Masters 3 61~ Single 205 198.8 396.8 -413.3 -413.3 396.8 116.26
1 EPF 2010-10-21 France European Masters Bench Press Championships Masters 3 60~ Single 198 193.3 374.8 385.8 396.8 396.8 117.94
1 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 60 60~ Single 198 196.3 374.8 -396.8 396.8 396.8 117.02
1 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 60 59~ Single 198 193.5 374.8 -427.7 -427.7 374.8 111.32
3 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 58~ Single 198 196.2 396.8 413.3 -429.9 413.3 121.93
12 SVNL 2006-10-22 Finland Penkkipunnerruksen joukkue SM-finaali Open 56~ Single 198 182.6 374.8 374.8 114.88
4 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 56~ Single 181 178.3 363.7 363.7 113.03
4 EPF 2005-08-04 Czechia European Masters Bench Press Championships Masters 2 55~ Single 198 194 -374.8 374.8 -402.3 374.8 111.19
3 EPF 2004-08-26 Luxembourg European Masters Bench Press Championships Masters 2 54~ Single 198 193.4 352.7 374.8 -391.3 374.8 111.38
3 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 53~ Single 198 190.1 341.7 341.7 102.46