Jouni Knutars (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 314.1
Single 314.1

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 64~ Single 183 179.6 281.1 -297.6 -297.6 281.1 86.99
9 SVNL 2018-07-07 Finland Rantapenkkarit Over 60 64~ Single 183 179.1 297.6 303.1 308.6 308.6 95.67
1 SVNL 2018-04-21 Finland Klasinen penkkipunnerrus Over 60 64~ Single 183 179.1 308.6 -314.1 314.1 314.1 97.38
3 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 64~ Raw 183 178.6 303.1 308.6 314.1 314.1 97.53
3 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 63~ Raw 183 179.2 281.1 292.1 -308.6 292.1 90.51
1 SVNL 2017-11-04 Finland Kansallinen klassinen penkkipunnerruskisa Open 63~ Raw 183 179.4 264.5 275.5 281.1 281.1 87.03
5 SVNL 2017-07-08 Finland Klassinen Penkkipunnerrus Over 60 63~ Raw 183 181.5 286.6 308.6 -314.1 308.6 94.93
1 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 63~ Single 183 180.3 275.5 281.1 286.6 286.6 88.50
2 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 62~ Raw 183 180.7 275.5 286.6 -308.6 286.6 88.38
2 SVNL 2016-07-09 Finland Rantapenkkarit XI klassinen Over 60 62~ Raw 183 181.6 286.6 297.6 303.1 303.1 93.21
2 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 62~ Single 183 179.9 275.5 286.6 297.6 297.6 92.00
1 SVNL 2015-12-05 Finland Pikkujoulupenkkarit Open 61~ Raw 183 180.3 275.5 286.6 297.6 297.6 91.89
3 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 61~ Raw 183 180.5 286.6 308.6 -319.6 308.6 95.22
3 SVNL 2015-07-04 Finland X Rantapenkkarit Over 60 61~ Raw 183 180.1 286.6 303.1 -308.6 303.1 93.66
1 SVNL 2015-05-09 Finland Topin Toukoset klassinen penkkipunnerrus Open 61~ Raw 183 180.9 286.6 297.6 308.6 308.6 95.13
2 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 61~ Single 183 180.7 264.5 286.6 292.1 292.1 90.08
3 SVNL 2014-11-29 Finland Pikkujoulupenkkarit klassinen Open 60~ Raw 183 181.5 264.5 286.6 -297.6 286.6 88.15
3 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 60~ Raw 183 180.4 -275.5 275.5 281.1 281.1 86.76
4 SVNL 2014-07-05 Finland Hiukka Summer RAW Open 60~ Raw 183 181.2 -281.1 281.1 292.1 292.1 89.94
2 SVNL 2014-05-10 Finland Topin Toukoset klassinen penkkipunnerrus Open 60~ Raw 183 179.8 275.5 286.6 -292.1 286.6 88.65
2 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 60~ Single 183 177.9 286.6 297.6 -319.6 297.6 92.61