Jouko Paavilainen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 341.7
Single 606.2 474 584.2 1653.4 461.64

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 59~ Raw 231 210.7 330.7 -347.2 -352.7 330.7 94.21
11 SVNL 2009-11-15 Finland Penkkipunnerruksen joukkue SM-finaali Open 54~ Single 220 200.8 396.8 396.8 115.68
2 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 51~ Single 220 206.6 440.9 440.9 126.76
3 IPF 2005-04-20 Czechia World Masters Bench Press Championships Masters 2 50~ Single 220 213.6 -474 474 -485 474 134.20
2 SVNL 1998-03-28 Finland Veteraanien M40 voimanoston SM-kisat Over 40 43~ Single 220 220.4 606.2 462.9 584.2 1653.4 461.64
6 SVNL 1997-09-20 Finland Penkkipunnerruksen joukkue SM-finaali Open 42~ Single 220 202.3 418.8 -435.4 -440.9 418.8 121.65
2 SVNL 1997-04-12 Finland Veteraanien M40 voimanoston SM-kisat Over 40 42~ Single 198 198.4 551.1 418.8 529.1 1499.1 439.69
3 SVNL 1996-04-13 Finland Veteraanien M40 voimanoston SM-kisat Over 40 41~ Single 198 198.4 529.1 396.8 573.2 1499.1 439.69
2 SVNL 1984-02-12 Finland Penkkipunnerruksen SM-kisat Open 29~ Raw 165 165.3 341.7 341.7 111.20
7 SVNL 1980-01-05 Finland Voimanoston joukkue SM-finaali / A-sarja Open 25~ Single 148 143 325.1 231.5 396.8 953.5 343.16