Jørn Kroken (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 363.7
Single 496 442 595.2 1499.1 441.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2010-12-11 Norway Klubbmesterskap Masters 40-49 Raw 220 203.7 330.7 352.7 363.7 363.7 105.31
3 NSF 2009-03-29 Norway NM Benkpress Masters 40-49 Single 198 194 402.3 -413.3 -424.4 402.3 119.37
DQ NSF 2009-02-21 Norway RM Hedmark-Oppland Masters 40-49 Single 198 196.4 -440.9 -440.9 -440.9
1 NSF 2008-12-10 Norway Klubbmesterskap benkpress Masters 40-49 Single 198 197.1 396.8 413.3 413.3 121.65
1 NSF 2008-05-31 Norway NM Benkpress Masters 40-49 Single 198 196.2 418.8 429.9 -440.9 429.9 126.80
1 NSF 2008-02-23 Norway Regionmesterskap Masters 40-49 Single 198 189.3 440.9 462.9 385.8 396.8 407.8 507 1377.9 414.04
2 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 40-49 Single 198 195.5 468.4 485 496 407.8 424.4 -429.9 529.1 545.6 -556.6 1466 433.18
1 NSF 2007-10-20 Norway Kretsmesterskap Masters 40-49 Single 220 200.1 462.9 485 396.8 413.3 424.4 518.1 540.1 1449.5 423.26
1 NSF 2007-01-20 Norway Klubbmesterskap Masters 40-49 Single 198 193.5 462.9 396.8 540.1 1399.9 415.83
2 NSF 2006-11-24 Norway NM U/J/Vet. Masters 40-49 Single 220 198.6 496 435.4 567.7 1499.1 439.44
1 NSF 2006-10-14 Norway Seriestevne Masters 40-49 Single 198 196.8 485 435.4 556.6 1477.1 434.94
2 NSF 2006-08-26 Norway NM benkpress Masters 40-49 Single 198 196.2 418.8 418.8 123.55
1 NSF 2006-05-20 Norway KM Masters 40-49 Single 198 194.2 462.9 418.8 551.1 1433 424.90
1 NSF 2006-04-26 Norway Seriestevne Masters 40-49 Single 198 194.4 474 424.4 551.1 1449.5 429.55
1 NSF 2006-01-28 Norway Klubbmesterskap Masters 40-49 Single 198 190.2 485 429.9 529.1 1444 432.84
2 NSF 2005-12-10 Norway NM Lag Masters 40-49 Single 198 191.3 485 429.9 545.6 1460.5 436.46
2 NSF 2005-11-11 Norway Ung/Jr og Veteran NM Masters 40-49 Single 198 191.3 490.5 435.4 551.1 1477.1 441.40
1 NSF 2005-09-24 Norway Seriestevne Masters 40-49 Single 198 188.7 468.4 418.8 551.1 1438.5 433.08
1 NSF 2005-08-20 Norway Seriestevne Masters 40-49 Single 198 190.4 485 407.8 540.1 1433 429.27
1 NSF 2005-06-25 Norway Seriestevne Masters 40-49 Single 198 190.4 474 429.9 562.1 1466 439.18
1 NSF 2005-06-10 Norway NM Benkpress Masters 40-49 Single 198 190.9 424.4 424.4 126.97
1 NSF 2005-05-28 Norway KM benkpress Masters 40-49 Single 198 189.3 462.9 424.4 529.1 1416.4 425.64
3 NordicPF 2005-04-30 Sweden Nordic Masters Powerlifting Championships Masters 1 Single 198 188.4 451.9 418.8 551.1 1421.9 428.50
1 NSF 2005-04-02 Norway Seriestevne Masters 40-49 Single 198 184.3 440.9 396.8 540.1 1377.9 420.23
DQ NSF 2005-01-22 Norway Cupfinale Styrkeløft-Cup Masters 40-49 Single 198 182.9 551.1
1 NSF 2005-01-15 Norway KM Masters 40-49 Single 181 181.8 440.9 396.8 485 1322.7 406.44
1 NSF 2004-11-06 Norway Seriestevne Masters 40-49 Single 198 192.9 479.5 418.8 551.1 1449.5 431.33
1 NSF 2004-10-16 Norway Seriestevne Masters 40-49 Single 198 197.3 474 442 573.2 1488.1 437.69
1 NSF 2004-09-11 Norway Seriestevne Masters 40-49 Single 198 198.2 451.9 424.4 562.1 1438.5 422.14
1 NSF 2004-08-28 Norway NM Benkpress Masters 40-49 Single 198 197.3 440.9 440.9 129.68
1 NSF 2004-06-26 Norway KM Benkpress Masters 40-49 Single 220 198.6 440.9 440.9 551.1 1433 420.06
1 NSF 2004-05-15 Norway KM Masters 40-49 Single 198 197.1 468.4 431 551.1 1449.5 426.58
1 NSF 2004-04-17 Norway Seriestevne Masters 40-49 Single 198 194 462.9 424.4 573.2 1460.5 433.32
1 NSF 2004-02-21 Norway Veteran NM Masters 40-49 Single 198 196 457.4 396.8 573.2 1427.5 421.30
1 NSF 2004-01-03 Norway Seriestevne Masters 40-49 Single 198 194.9 440.9 418.8 595.2 1455 430.68
1 NSF 2003-12-06 Norway Cupfinale Masters 40-49 Single 198 196.2 385.8 385.8 113.80
1 NSF 2003-10-18 Norway Seriestevne Masters 40-49 Single 198 195.5 451.9 374.8 573.2 1399.9 413.64
1 NSF 2003-09-20 Norway Seriestevne Masters 40-49 Single 198 193.3 440.9 374.8 551.1 1366.8 406.25
1 NSF 2003-08-30 Norway NM Benkpress Masters 40-49 Single 198 194 374.8 374.8 111.19
1 NSF 2003-05-24 Norway Kretsmesterskap Masters 40-49 Single 198 195.7 418.8 374.8 567.7 1361.3 402.01
1 NordicPF 2003-04-26 Denmark Nordic Masters Powerlifting Championships Masters 1 Single 198 193.3 440.9 402.3 562.1 1405.4 417.71
1 NSF 2003-03-08 Norway Seriestevne Masters 40-49 Single 198 194 396.8 374.8 529.1 1300.7 385.90
1 NSF 2003-02-22 Norway NM Veteran Masters 40-49 Single 198 196 446.4 374.8 562.1 1383.4 408.28
1 NSF 2003-02-08 Norway Seriestevne Masters 40-49 Single 198 190.9 407.8 363.7 485 1256.6 375.98
1 NSF 2003-01-18 Norway Klubbmesterskap Masters 40-49 Single 198 190 418.8 374.8 540.1 1333.8 400.05
1 NSF 2002-11-09 Norway Klubbstevne Masters 40-49 Single 198 190.9 418.8 358.2 507 1284.2 384.22
1 NSF 2002-09-07 Norway Seriestevne Masters 40-49 Single 198 185.8 418.8 352.7 485 1256.6 381.49
1 NSF 2002-08-31 Norway NM Benkpress Masters 40-49 Single 181 180.1 341.7 341.7 105.58
1 NSF 2002-08-16 Norway Seriestevne Masters 40-49 Single 198 195.3 396.8 363.7 507 1267.6 374.77
1 NSF 2002-06-15 Norway Kretsmesterskap Masters 40-49 Single 198 190.4 451.9 363.7 529.1 1344.8 402.86
1 NSF 2002-05-25 Norway Kretsmesterskap Masters 40-49 Single 198 192 429.9 380.3 551.1 1361.3 406.07
1 NSF 2002-04-20 Norway Seriestevne Masters 40-49 Single 198 193.5 396.8 374.8 462.9 1234.6 366.72
1 NSF 2002-03-23 Norway Seriestevne Masters 40-49 Single 198 192.4 440.9 374.8 545.6 1361.3 405.58
4 NSF 2002-02-16 Norway B-og Veteran NM Masters 40-49 Single 198 187.1 440.9 363.7 540.1 1344.8 406.68
1 NSF 2002-01-19 Norway Klubbmesterskap Masters 40-49 Single 198 189.6 418.8 374.8 534.6 1328.3 398.89
2 NSF 2001-12-08 Norway Lagfinalen Open Single 198 186.9 446.4 363.7 529.1 1339.3 405.27
1 NSF 2001-10-20 Norway Seriestevne Open Single 198 185.4 418.8 341.7 507 1267.6 385.34
1 NSF 2001-09-15 Norway Seriestevne Open Single 198 184.1 385.8 341.7 518.1 1245.6 380.14
2 NSF 2001-08-25 Norway NM Benkpress Open Single 181 178.1 347.2 347.2 107.97
1 NSF 2001-08-11 Norway Seriestevne Open Single 198 184.9 374.8 352.7 507 1234.6 375.78
2 NSF 2001-06-16 Norway KM Benk og 3-løft Open Single 198 188.5 352.7 352.7 106.26
2 NSF 2001-04-28 Norway Seriestevne Open Single 198 189.3 374.8 352.7 462.9 1190.5 357.73
1 NSF 2001-03-10 Norway Seriestevne Open Single 198 191.1 374.8 363.7 507 1245.6 372.45
1 NSF 2001-02-10 Norway Seriestevne Open Single 198 189.8 418.8 363.7 529.1 1311.7 393.68
2 NSF 2001-01-20 Norway Klubbmesterskap Open Single 198 190.2 396.8 358.2 518.1 1273.1 381.63
3 NSF 2000-12-09 Norway Lag-NM Open Single 198 186.5 352.7 -385.8 385.8 341.7 -352.7 -358.2 396.8 440.9 485 1212.5 367.38
1 NSF 2000-10-21 Norway Seriestevne Open Single 181 181.8 385.8 363.7 462.9 1212.5 372.57
1 NSF 2000-09-16 Norway Seriestevne Open Single 198 184.7 220.4 358.2 418.8 997.6 303.85
3 NSF 2000-08-26 Norway NM Benkpress Open Single 181 181 347.2 347.2 106.98
2 NSF 2000-08-12 Norway Seriestevne Open Single 198 184.9 352.7 352.7 107.37
2 NSF 2000-06-17 Norway KM Benkpress Open Single 198 184.3 336.2 336.2 102.54
2 NSF 1998-08-22 Norway NM Benkpress Open Single 181 179.2 -319.6 319.6 330.7 330.7 102.46
1 NSF 1998-05-16 Norway KM Hedmark - Oppland Open Single 181 179.6 352.7 -374.8 385.8 264.5 286.6 308.6 440.9 485 512.5 1207 373.46
2 NSF 1998-04-25 Norway Seriestevne Open Single 198 183.6 330.7 352.7 374.8 220.4 264.5 286.6 440.9 485 507 1168.4 357.07