Joost de Groot (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 589.7 358.2 611.7 1543.2 440.12
Single 677.9 424.4 628.3 1686.5 478.32

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KNKF-SP 2024-02-25 Netherlands Equipped TOPFIT Cup Open 33~ Single 205 200.6 507 529.1 551.1 319.6 330.7 341.7 507 573.2 -611.7 1466 427.62
DQ KNKF-SP 2019-12-07 Netherlands-NB DRC Cup Open 28~ Single 231 221.2 -540.1 -573.2 -573.2 -396.8 396.8 413.3 507 551.1 -633.8
3 KNKF-SP 2019-02-24 Netherlands-NH Dutch Equipped Powerlifting Championships Open 28~ Single 231 219.3 617.3 -661.4 -661.4 396.8 413.3 424.4 606.2 -611.7 628.3 1670 467.27
1 KNKF-SP 2018-09-22 Netherlands-GE SBD Cup Open 27~ Single 231 213.2 573.2 595.2 606.2 -374.8 374.8 385.8 551.1 617.3 -661.4 1609.3 456.07
4 KNKF-SP 2018-04-22 Netherlands-NB Dutch Classic Powerlifting Championships Open 27~ Raw 205 200.9 551.1 584.2 319.6 330.7 -341.7 529.1 -595.2 595.2 1510.1 440.12
3 KNKF-SP 2017-12-09 Netherlands-NB Dutch Classic Powerlifting Championships Open 26~ Raw 205 202.6 540.1 562.1 578.7 319.6 330.7 -341.7 529.1 573.2 595.2 1504.6 436.75
2 KNKF-SP 2017-09-30 Netherlands-GE SBD Cup Open 26~ Raw 205 203.9 501.5 540.1 551.1 319.6 -330.7 -330.7 507 540.1 -611.7 1410.9 408.26
1 KNKF-SP 2017-06-10 Netherlands-NB DRC Cup Open 26~ Raw 231 217.9 418.8 462.9 485 330.7 -347.2 347.2 507 545.6 589.7 1421.9 399.02
13 KNKF-SP 2016-12-11 Netherlands-NB Dutch Classic Powerlifting Championships Open 25~ Raw 231 215 529.1 567.7 -578.7 325.1 336.2 341.7 165.3 1074.7 303.36
4 EPF 2016-09-08 Italy Western European Powerlifting Championships Open 25~ Raw 231 221.6 551.1 -573.2 -573.2 330.7 341.7 -352.7 529.1 562.1 -617.3 1455 405.33
8 KNKF-SP 2016-06-11 Netherlands-NB DRC Cup Open 25~ Raw 231 215.6 396.8 -418.8 319.6 341.7 -347.2 396.8 440.9 1179.4 332.54
3 KNKF-SP 2015-12-12 Netherlands-NB Dutch Classic Powerlifting Championships Open 24~ Raw 231 216 545.6 589.7 -607.3 330.7 352.7 358.2 551.1 -595.2 595.2 1543.2 434.70
3 KNKF-SP 2015-09-06 Netherlands-GE SBD Cup Open 24~ Raw 231 212.5 440.9 507 314.1 336.2 347.2 507 551.1 573.2 1427.5 405.10
6 EPF 2014-09-11 Italy Western European Powerlifting Championships Open 23~ Single 231 212.8 644.8 677.9 -694.4 385.8 402.3 413.3 551.1 584.2 595.2 1686.5 478.32
DQ KNKF-SP 2014-02-23 Netherlands-NB Dutch Equipped Powerlifting Championships Open 23~ Single 231 231.5 -644.8 -661.4 -672.4 385.8 396.8 -402.3 551.1 -617.3 -617.3
1 NPB 2013-12-14 Netherlands-NB Dutch Classic Powerlifting Championships Open 22~ Raw 231 209.2 501.5 529.1 -545.6 314.1 330.7 341.7 507 540.1 611.7 1482.6 423.80
6 EPF 2013-09-13 France Western European Powerlifting Championships Open 22~ Single 205 199.1 -617.3 617.3 -661.4 369.2 -380.3 -380.3 529.1 567.7 595.2 1581.8 463.08
2 NPB 2013-02-24 Netherlands-NH Dutch Equipped Powerlifting Championships Open 22~ Single 205 205 573.2 606.2 -622.8 363.7 385.8 391.3 534.6 573.2 1570.8 453.33
3 EPF 2012-09-28 Luxembourg Western European Championships Open 21~ Single 205 203.7 -584.2 -584.2 606.2 363.7 380.3 -385.8 567.7 589.7 -600.7 1576.3 456.34
5 EPF 2012-06-05 Denmark European Juniors & Sub-Juniors Powerlifting Championships Juniors 21~ Single 205 202.8 562.1 584.2 600.7 -330.7 341.7 -352.7 556.6 584.2 -600.7 1526.7 442.92
1 NPB 2012-04-15 Netherlands-NH Dutch Equipped Juniors & Masters Powerlifting Championships Juniors 21~ Single 205 204.8 534.6 551.1 562.1 319.6 336.2 347.2 545.6 573.2 -586.4 1482.6 428.10
5 EPF 2011-09-16 Netherlands Western European Powerlifting Championships Open 20~ Single 205 200.1 507 551.1 -578.7 -330.7 330.7 347.2 529.1 -573.2 -573.2 1427.5 416.82
3 NPB 2011-02-27 Netherlands-NH Dutch Powerlifting Championships Open 20~ Single 205 202.8 507 529.1 540.1 308.6 341.7 -363.7 529.1 551.1 584.2 1466 425.33
3 NPB 2010-02-28 Netherlands-NB Dutch Powerlifting Championships Open 19~ Single 198 192.9 396.8 418.8 429.9 264.5 281.1 292.1 507 529.1 551.1 1273.1 378.85
1 NPB 2008-03-30 Netherlands-NB Dutch Powerlifting Championships Sub-Juniors 17~ Single 181 181.6 275.5 248 385.8 909.4 279.62