Jón Trausti Gylfason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 407.8

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KRAFT 2005-12-17 Iceland Kjötmót í bekkpressu Open 37~ Single 198 197.1 352.7 352.7 103.81
2 KRAFT 2005-01-29 Iceland Íslandsmeistaramót í bekkpressu Open 37~ Single 198 197.1 385.8 407.8 -418.8 407.8 120.03
3 KRAFT 2004-12-11 Iceland Kjötmót Gym 80 og Halla gullsmiðs í bekkpressu Open 36~ Single 198 197.1 352.7 352.7 103.81
1 KRAFT 2004-06-26 Iceland Héðinsmót í bekkpressu Open 36~ Single 198 198.2 407.8 407.8 407.8 119.69
1 KRAFT 2004-06-05 Iceland Kjötmót Gym 80 og Múlakaffis í bekkpressu Open 36~ Single 198 197.1 319.6 341.7 -352.7 341.7 100.56
2 KRAFT 2004-01-31 Iceland Íslandsmeistaramót í bekkpressu Open 36~ Single 198 197.3 402.3 402.3 118.34
6 KRAFT 2003-02-01 Iceland Íslandsmeistaramót í bekkpressu Open 35~ Single 198 198.4 319.6 325.1 -330.7 325.1 95.37
3 KRAFT 2002-06-06 Iceland Héðinsmót í bekkpressu Open 34~ Single 198 198.4 319.6 319.6 93.76
2 KRAFT 2000-06-24 Iceland Adonis mót í bekkpressu Open 32~ Single 198 198.4 319.6 319.6 93.76
3 KRAFT 1995-01-14 Iceland Íslandsmeistaramót í bekkpressu Open 27~ Single 181 179 308.6 308.6 95.70
1 KRAFT 1993-01-29 Iceland Íslandsmeistaramót í bekkpressu Open 25~ Single 181 181.8 297.6 297.6 91.45