Jón Þór Ásgrímsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 396.8 264.5 705.4 1256.6 333.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPA 2011-09-16 USA-NV Olympia PL BP DL Invitational Open 25 Single 308 293.8 705.4 705.4 177.86
1 KRAFT 2008-02-23 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 22 Single 275 249.7 286.6 330.7 396.8 231.5 264.5 -286.6 507 551.1 595.2 1256.6 333.94
2 KRAFT 2007-12-31 Iceland Akureyrarmót í bekkpressu Open 22 Single 242 232.6 220.4 -242.5 -242.5 220.4 60.19
3 KRAFT 2007-11-24 Iceland Íslandsmeistaramót í réttstöðulyftu Open 21~ Single 242 230.6 418.8 462.9 485 485 132.89