Jon Ross (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 295
Single 400 310 520 1300 362.95
Multi 625 675 650 1725 481.61

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPS 2016-10-22 USA-PA Panther Sports Nutrition Bench and Deadlift Challenge Pro Open 33~ Multi 242 237.8 675 675 182.70
1 IPA 2006-04-08 USA-PA Power Palooza Pro Open 22~ Multi 220 220.4 505 505 140.99
1 IPA 2005-07-16 USA-PA World Championships Amateur Juniors 20-23 22 Multi 220 220.4 625 450 650 1725 481.61
1 IPA 2003-08-08 USA-PA World Championships Amateur Juniors 20~ Multi 220 220.4 525 425 575 1525 425.77
3 USMilAbroad 1983-05-14 West Germany US Air Force in Europe Championships Open Single 220 220.4 1300 362.95
1 USMilAbroad 1983-04-30 Türkiye Mediterranean Sports Conference Championships Open Single 220 220.4 1300 362.95
2 USMilAbroad 1983-02-04 Italy Aviano Air Force Base Championships Open Single 220 220.4 350 285 490 1125 314.09
2 USMilAbroad 1983-01-08 Italy US Armed Forces in Italy Open Single 220 220.4 400 310 520 1230 343.41
3 USMilAbroad 1982-08-14 Italy Piancavallo Powerlifting Open Single 198 198.4 1145 335.82
3 USMilAbroad 1982-07-10 Italy Aviano Base Bench Press Open Raw 198 198.4 295 295 86.52
7 USMilAbroad 1982-06-04 Italy US Military World Championships Open Single 220 220.4 300 290 480 1070 298.73
2 USMilAbroad 1982-05-16 Italy Mediterranean Sports Conference Open Single 198 198.4 275 275 450 1000 293.29