Jón Randver Guðmundsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 330.7
Single 617.3 429.9 639.3 1647.9 465.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 RAW-Iceland 2011-06-03 Iceland Íslandsmót Open 47~ Raw 220 212 308.6 319.6 330.7 330.7 93.95
2 KRAFT 2004-06-26 Iceland Héðinsmót í bekkpressu Open 40~ Single 220 215.4 418.8 418.8 118.15
DQ KRAFT 2004-06-05 Iceland Kjötmót Gym 80 og Múlakaffis í bekkpressu Open 40~ Single 220 220.2 352.7 363.7 380.3
3 KRAFT 2004-01-31 Iceland Íslandsmeistaramót í bekkpressu Open 40~ Single 220 217.3 429.9 429.9 120.77
1 KRAFT 2003-10-18 Iceland Reykjanesmót í kraftlyftingum Open 39~ Single 220 214.7 143.3 418.8 143.3 705.4 199.27
1 KRAFT 2003-07-05 Iceland Héðinsmót í bekkpressu Open 39~ Single 220 213.8 -396.8 396.8 424.4 424.4 120.10
1 KRAFT 2002-11-30 Iceland Íslandsmeistaramót í réttstöðulyftu Open 38~ Single 220 220.4 595.2 595.2 166.19
1 KRAFT 2002-10-05 Iceland Reykjanesmót í kraftlyftingum Open 38~ Single 220 220.4 573.2 407.8 606.2 1587.3 443.17
2 KRAFT 2002-06-06 Iceland Héðinsmót í bekkpressu Open 38~ Single 220 220.4 396.8 396.8 110.79
1 KRAFT 2002-04-27 Iceland Íslandsmeistaramót í kraftlyftingum Open 38~ Single 220 214.7 529.1 584.2 617.3 385.8 -413.3 418.8 551.1 611.7 1647.9 465.48
1 KRAFT 2001-11-03 Iceland Bikarmót í kraftlyftingum Open 37~ Single 220 220.4 600.7 407.8 595.2 1603.8 447.79
1 KRAFT 1999-12-04 Iceland Reykjanesmót í kraftlyftingum Open 35~ Single 220 207.2 595.2 380.3 595.2 1570.8 451.02
1 KRAFT 1999-11-13 Iceland Bikarmót í kraftlyftingum Open 35~ Single 220 206.8 551.1 385.8 617.3 1554.2 446.72
1 KRAFT 1999-06-26 Iceland FH mót í kraftlyftingum Open 35~ Single 220 204.3 573.2 385.8 617.3 1576.3 455.63
1 KRAFT 1999-02-07 Iceland Reykjanesmót í réttstöðulyftu Open 35~ Single 220 220.4 595.2 595.2 166.19
1 KRAFT 1998-12-05 Iceland Austfjarðamót í bekkpressu Open 34~ Single 220 202.8 396.8 396.8 115.13
1 KRAFT 1998-02-07 Iceland Reykjanesmót í réttstöðulyftu Open 34~ Single 220 208.7 628.3 628.3 179.78
3 KRAFT 1998-01-31 Iceland Íslandsmeistaramót í bekkpressu Open 34~ Single 220 220.4 402.3 402.3 112.33
1 KRAFT 1997-11-15 Iceland Reykjanesmót í kraftlyftingum Open 33~ Single 220 220.4 573.2 396.8 617.3 1587.3 443.17
3 KRAFT 1997-09-08 Iceland Bikarmót í kraftlyftingum Open 33~ Single 220 220.4 567.7 396.8 639.3 1603.8 447.79
2 KRAFT 1997-05-03 Iceland Íslandsmeistaramót í kraftlyftingum Open 33~ Single 220 220.4 584.2 385.8 606.2 1576.3 440.09
1 KRAFT 1996-12-07 Iceland Jötnamót í bekkpressu Open 32~ Single 220 202.8 369.2 369.2 107.13
1 KRAFT 1996-11-30 Iceland Njarðvíkurmót í kraftlyftingum Open 32~ Single 220 220.4 507 380.3 606.2 1493.6 417.01
DQ KRAFT 1996-09-07 Iceland Glaumbarsmót í bekkpressu Open 32~ Single 198 195.3
DQ KRAFT 1996-07-13 Iceland Sumarmót í kraftlyftingum Open 32~ Single 220 204.6
4 KRAFT 1996-05-11 Iceland Íslandsmeistaramót í kraftlyftingum Open 32~ Single 220 220.4 573.2 374.8 617.3 1565.2 437.02
3 KRAFT 1996-02-03 Iceland Íslandsmeistaramót í bekkpressu Open 32~ Single 220 220.4 374.8 374.8 104.64
1 KRAFT 1995-11-18 Iceland Reykjanesmót í kraftlyftingum Open 31~ Single 220 205 584.2 363.7 606.2 1554.2 448.56
2 KRAFT 1995-11-04 Iceland Bikarmót í kraftlyftingum Open 31~ Single 220 220.4 573.2 341.7 606.2 1521.2 424.71
2 KRAFT 1995-03-04 Iceland Íslandsmeistaramót í kraftlyftingum Open 31~ Single 220 220.4 507 341.7 584.2 1433 400.09
DQ KRAFT 1994-12-17 Iceland Stigamót í réttstöðulyftu Open 30~ Single 198 196
2 KRAFT 1994-12-03 Iceland Bikarmót í kraftlyftingum Open 30~ Single 220 220.4 540.1 314.1 562.1 1416.4 395.47
2 KRAFT 1994-07-09 Iceland Sumarmót í kraftlyftingum Open 30~ Single 198 198.4 507 319.6 551.1 1377.9 404.13
3 KRAFT 1994-04-12 Iceland Íslandsmeistaramót í kraftlyftingum Open 30~ Single 220 220.4 496 319.6 551.1 1366.8 381.62
1 KRAFT 1993-10-02 Iceland Byrjendamót í kraftlyftingum Open 29~ Single 198 198.4 462.9 286.6 507 1256.6 368.56
1 KRAFT 1993-01-29 Iceland Íslandsmeistaramót í bekkpressu Open 29~ Single 198 198.4 396.8 396.8 116.39
1 KRAFT 1992-01-18 Iceland Íslandsmeistaramót í bekkpressu Open 28~ Single 181 181.8 319.6 319.6 98.22
2 KRAFT 1991-01-26 Iceland Íslandsmeistaramót í bekkpressu Open 27~ Single 181 181.8 303.1 303.1 93.14