Jón Norðfjörð (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 418.8 308.6 462.9 1157.4 357.61

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 1993-12-31 Iceland Akureyrarmót í bekkpressu Open Single 198 182.5 286.6 308.6 -330.7 308.6 94.64
1 KRAFT 1989-10-07 Iceland Akureyrarmót í kraftlyftingum Open Single 181 180.1 418.8 275.5 462.9 1157.4 357.61
2 KRAFT 1988-12-31 Iceland Akureyrarmót í bekkpressu Open Single 181 166.4 248 248 80.37
1 KRAFT 1988-01-19 Iceland Akureyrarmót drengja og unglinga í bekkpressu Juniors Single 181 167.5 242.5 242.5 78.26
1 KRAFT 1987-11-21 Iceland Grétarsmót í kraftlyftingum Open Single 165 162.9 396.8 231.5 440.9 1069.2 351.28
1 KRAFT 1987-06-06 Iceland Akureyrarmót í kraftlyftingum Open Single 148 148.1 330.7 176.3 363.7 870.8 305.43
1 KRAFT 1987-03-21 Iceland Dagsmót í kraftlyftingum Open Single 148 148.8 352.7 187.4 374.8 914.9 319.86