Jonna Pohjola (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 336.2 209.4 352.7 881.8 376.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2018-07-28 Finland Jaakon päivien klassinen penkkipunneruskilpailu Open 28~ Raw 185+ 192 192.9 203.9 209.4 209.4 85.95
1 SVNL 2018-05-05 Finland Klassisen voimanoston kaupunginmestaruus Open 28~ Raw 185 181.1 319.6 330.7 336.2 187.4 198.4 203.9 319.6 341.7 -352.7 881.8 372.02
1 SVNL 2016-05-07 Finland Klassinen penkkipunnerrus Open 26~ Raw 185 161.7 192.9 -198.4 -198.4 192.9 86.24
1 SVNL 2016-04-23 Finland Kansallinen klassinen voimanostokilpailu Open 26~ Raw 185 170.3 297.6 308.6 319.6 176.3 187.4 192.9 319.6 341.7 352.7 865.3 376.44
1 SVNL 2016-02-20 Finland Kansallinen klassinen voimanosto Open 26~ Raw 185 165.9 275.5 286.6 297.6 165.3 176.3 181.8 297.6 314.1 330.7 810.2 357.31
4 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 25~ Raw 158 157.4 154.3 159.8 170.8 170.8 77.52
2 SVNL 2015-07-04 Finland X Rantapenkkarit Open 25~ Raw 158 158.5 154.3 -165.3 165.3 165.3 74.73