Jón Gunnar Hannesson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 374.8 248 418.8 997.6 325.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KRAFT 2006-07-01 Iceland Héðinsmót í bekkpressu Open 55~ Single 165 158.9 176.3 198.4 -220.4 198.4 66.26
1 KRAFT 2006-04-22 Iceland Íslandsmeistaramót í kraftlyftingum Open 55~ Single 165 164.4 341.7 -374.8 374.8 225.9 248 -253.5 330.7 374.8 -418.8 997.6 325.75
1 KRAFT 2006-02-25 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 2 55~ Single 165 163.8 308.6 225.9 352.7 887.3 290.51
1 KRAFT 2005-07-02 Iceland Héðinsmót í bekkpressu Open 54~ Single 165 161.3 220.4 220.4 72.88
1 KRAFT 2005-04-16 Iceland Íslandsmeistaramót í kraftlyftingum Open 54~ Single 165 165.3 308.6 -352.7 352.7 198.4 -242.5 242.5 308.6 352.7 402.3 997.6 324.63
1 KRAFT 2005-02-26 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 2 54~ Single 165 165.1 369.2 237 385.8 992 323.12
1 KRAFT 2004-11-27 Iceland Íslandsmeistaramót í réttstöðulyftu Open 53~ Single 165 164.9 418.8 418.8 136.54
1 KRAFT 2004-11-13 Iceland Reykjanesmót í kraftlyftingum Open 53~ Single 165 163.8 369.2 369.2 192.9 402.3 964.5 315.77
DQ KRAFT 2004-10-23 Iceland Bikarmót í kraftlyftingum Open 53~ Single 165 165.2 330.7
1 KRAFT 2004-04-06 Iceland Byrjenda- og lágmarksmót í kraftlyftingum Open 53~ Single 181 171.3 319.6 248 396.8 964.5 307.01
1 KRAFT 2004-02-28 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 2 53~ Single 181 171.5 242.5 -297.6 297.6 198.4 220.4 231.5 264.5 308.6 341.7 870.8 276.97