Jón Grétar Erlingsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8 292.1 507 1196 354.63
Single 396.8

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KRAFT 2023-05-20 Iceland ÍM í klassískri réttstöðulyftu Open 38~ Raw 205 192.5 451.9 485 -512.5 485 144.45
4 KRAFT 2023-04-23 Iceland ÍM í klassískri bekkpressu Open 38~ Raw 205 188.7 -286.6 286.6 -297.6 286.6 86.28
7 KRAFT 2023-03-04 Iceland ÍM í klassískum kraftlyftingum Open 38~ Raw 205 194.2 363.7 385.8 396.8 281.1 292.1 -303.1 451.9 485 507 1196 354.63
2 KRAFT 2022-10-01 Iceland Bikarmót í klassískum kraftlyftingum Open 37~ Raw 183 181 330.7 352.7 374.8 264.5 -286.6 -286.6 418.8 451.9 462.9 1102.3 339.63
1 KRAFT 2022-09-03 Iceland Bikarmót í klassískri bekkpressu Open 37~ Raw 183 180.7 275.5 -297.6 -297.6 275.5 84.97
1 KRAFT 2022-06-25 Iceland ÍM í klassískri réttstöðulyftu Open 37~ Raw 183 178.2 396.8 440.9 474 474 147.34
1 KRAFT 2021-08-28 Iceland ÍM í klassískri bekkpressu Open 36~ Raw 163 158.3 242.5 264.5 275.5 275.5 92.28
2 KRAFT 2021-07-10 Iceland ÍM í klassískri réttstöðulyftu Open 36~ Raw 163 156.3 396.8 -440.9 -440.9 396.8 134.02
2 KRAFT 2021-06-05 Iceland ÍM í klassískum kraftlyftingum Open 36~ Raw 163 158.9 330.7 -352.7 -374.8 242.5 264.5 -275.5 374.8 418.8 440.9 1036.1 346.00
3 KRAFT 2020-09-12 Iceland ÍM í klassískum kraftlyftingum Open 35~ Raw 183 175 330.7 363.7 -374.8 264.5 286.6 -297.6 396.8 440.9 462.9 1113.3 349.78
2 KRAFT 2020-06-27 Iceland ÍM í réttstöðulyftu Open 35~ Single 163 158.8 -396.8 396.8 -485 396.8 132.57
2 KRAFT 2019-03-17 Iceland Bikarmót í klassískri bekkpressu Open 34~ Raw 163 161.7 242.5 253.5 -264.5 253.5 83.70
2 KRAFT 2019-02-17 Iceland Bikarmót í klassískum kraftlyftingum Open 34~ Raw 163 161.3 275.5 297.6 330.7 -220.4 -242.5 242.5 374.8 407.8 440.9 1014.1 335.25