Jón E. Guðmundsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 595.2 402.3 562.1 1543.2 452.62

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KRAFT 1994-12-03 Iceland Bikarmót í kraftlyftingum Open Single 198 198.4 562.1 396.8 540.1 1499.1 439.69
1 KRAFT 1994-07-09 Iceland Sumarmót í kraftlyftingum Open Single 198 198.4 562.1 385.8 507 1455 426.76
1 KRAFT 1994-02-19 Iceland Íslandsmeistaramót unglinga í kraftlyftingum Juniors Single 198 198.4 584.2 396.8 562.1 1543.2 452.62
2 KRAFT 1993-11-27 Iceland Bikarmót í kraftlyftingum Open Single 198 196.2 551.1 -595.2 595.2 402.3 -427.7 -427.7 529.1 -573.2 -589.7 1526.7 450.32
1 KRAFT 1990-12-31 Iceland Auðunsmót í kraftlyftingum Open Single 181 179 143.3 297.6 330.7 771.6 239.25
4 KRAFT 1990-11-24 Iceland Bikarmót í kraftlyftingum Open Single 181 181.8 485 270 435.4 1190.5 365.79
2 KRAFT 1990-08-18 Iceland Sumarmót Gunna rauða í kraftlyftingum Open Single 165 165.1 220.4 220.4 396.8 837.7 272.85
1 KRAFT 1990-07-07 Iceland Sumarmót í kraftlyftingum Open Single 165 164.2 451.9 474 248 396.8 1118.8 365.66
2 KRAFT 1990-05-19 Iceland Akureyrarmót í kraftlyftingum Open Single 165 162 440.9 231.5 374.8 1047.2 345.26
1 KRAFT 1989-12-09 Iceland Másmót í kraftlyftingum Open Single 148 143.3 347.2 192.9 286.6 826.7 297.19
1 KRAFT 1989-12-02 Iceland Bekkpressumót Æfingastöðvarinnar Open Single 148 143 194 198.4 198.4 71.41
1 KRAFT 1989-09-23 Iceland Íslandsmeistaramót drengja í kraftlyftingum Sub-Juniors Single 148 145.5 341.7 181.8 341.7 865.3 307.53
1 KRAFT 1989-04-01 Iceland Íslandsmeistaramót unglinga í kraftlyftingum Juniors Single 132 132.2 314.1 330.7 154.3 308.6 330.7 815.7 312.30
1 KRAFT 1988-11-26 Iceland Bikarmót í kraftlyftingum Open Single 132 130.5 237 143.3 275.5 655.8 253.90