Jonatan Gönge (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 556.6 385.8 672.4 1603.8 464.52
Single 694.4 479.5 699.9 1840.8 532.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 DSF 2018-11-16 Denmark TSK Cup Klassisk Open 25~ Raw 205 202.7 440.9 485 507 319.6 330.7 341.7 551.1 595.2 617.3 1466 425.44
1 DSF 2017-04-14 Denmark DM Klassisk Open 24~ Raw 205 203.5 540.1 556.6 -567.7 374.8 -385.8 -385.8 639.3 672.4 1603.8 464.52
1 DSF 2016-11-18 Denmark TSK Cup Klassisk Open 23~ Raw 205 204.1 529.1 551.1 -562.1 363.7 374.8 385.8 617.3 639.3 661.4 1598.3 462.24
1 DSF 2016-03-05 Denmark DM Senior Sub-Junior Junior Masters Open 23~ Single 205 204.2 666.9 -688.9 -699.9 -462.9 462.9 474 672.4 699.9 -722 1840.8 532.24
4 DSF 2016-01-29 Denmark ER Open Udstyr Bænkpres Open 23~ Single 205 204.9 479.5 -490.5 -490.5 479.5 138.41
1 DSF 2015-11-21 Denmark TSK Cup Klassisk Open 22~ Raw 205 203 518.1 534.6 -545.6 363.7 380.3 -385.8 640.4 655.8 -673.5 1570.8 455.52
1 DSF 2015-01-24 Denmark DM Sub-Junior Junior Masters Juniors 22~ Single 205 204.1 617.3 639.3 435.4 446.4 451.9 617.3 639.3 661.4 1752.6 506.87
1 DSF 2014-11-22 Denmark TSK Cup Klassisk Open 21~ Raw 205 201 507 358.2 606.2 1471.6 428.76
1 DSF 2014-05-16 Denmark AaSK Open Udstyr Open 21~ Single 205 200.9 633.8 391.3 650.3 1675.5 488.31
1 DSF 2014-01-26 Denmark DM Sub-Junior Junior Juniors 21~ Single 231 213.7 385.8 385.8 688.9 1460.5 413.41
2 DSF 2013-08-17 Denmark JM Bænkpres Open 20~ Single 205 201.7 429.9 429.9 125.05
2 NordicPF 2013-02-23 Iceland Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 20~ Single 205 204 617.3 650.3 -661.4 407.8 424.4 -429.9 617.3 650.3 672.4 1747.1 505.41
1 DSF 2013-01-19 Denmark DM Sub-Junior/Junior Juniors 20~ Single 205 202.6 606.2 396.8 644.8 1647.9 478.35
2 DSF 2012-12-01 Denmark DM Bænkpres Open 19~ Single 205 202.2 418.8 418.8 121.68
2 DSF 2012-04-07 Denmark DM Diverse Juniors 19~ Single 231 224.4 617.3 407.8 595.2 1620.4 448.97
2 DSF 2012-02-03 Denmark ER Open Bænkpres Juniors 19~ Single 231 220.5 429.9 429.9 120.00
2 DSF 2011-12-03 Denmark DM Bænkpres Juniors 18~ Single 231 225.7 429.9 429.9 118.82
4 DSF 2011-10-08 Denmark JM Open 18~ Single 231 224.4 440.9 440.9 440.9 1322.7 366.50
4 DSF 2011-08-20 Denmark JM Bænkpres Open 18~ Single 231 223.3 418.8 418.8 116.30
1 DSF 2011-05-14 Denmark Åbne Thy Juniors 18~ Single 231 218 694.4 385.8 595.2 1675.5 470.06
3 DSF 2011-02-04 Denmark ER Open Bænkpres Juniors 18~ Single 231 222.6 391.3 391.3 108.79
2 DSF 2010-11-27 Denmark TSK Cup Open 17~ Single 220 217.1 666.9 303.1 639.3 1609.3 452.31
2 NordicPF 2010-04-24 Finland Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Single 220 206.3 -617.3 -617.3 617.3 336.2 -347.2 -347.2 551.1 -573.2 573.2 1526.7 439.25
1 DSF 2010-04-03 Denmark DM Diverse Sub-Juniors 17~ Single 220 205.7 628.3 336.2 562.1 1526.7 439.92
1 DSF 2009-12-05 Denmark DM Bænkpres Sub-Juniors 16~ Single 198 195.3 297.6 297.6 87.99
3 DSF 2009-11-28 Denmark TSK Cup Open 16~ Single 198 192 540.1 297.6 551.1 1388.9 414.29
4 DSF 2009-10-03 Denmark JM Open 16~ Single 198 192.6 507 297.6 529.1 1333.8 397.13
4 DSF 2009-06-20 Denmark Nordland Cup Open 16~ Single 198 193.8 418.8 253.5 534.6 1207 358.32