Jonas Velghe (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 512.5 237 496 953.5 280.92
Single 485 297.6 485 1267.6 359.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WDFPF 2013-06-28 Belgium World Single Lift Championships M-JR 21 Raw 220 218.7 440.9 486.1 512.5 -519.2 512.5 143.61
1 BDFPF 2013-05-11 Belgium Bench Deadlift Unequipped M-JR 20 Raw 220 220.4 418.8 462.9 496 496 138.49
4 BDFPF 2013-05-11 Belgium Bench Deadlift Unequipped M-JR 20 Raw 220 220.4 198.4 203.9 237 237 66.17
1 BDFPF 2012-12-09 Belgium Squat Powerlifting Equipped M-JR 20 Single 220 212.9 275.5 -297.6 297.6 297.6 84.38
1 BDFPF 2012-12-09 Belgium Squat Powerlifting Equipped M-JR 20 Single 220 212.9 485 297.6 485 1267.6 359.40
1 BDFPF 2012-12-09 Belgium Squat Powerlifting Equipped M-JR 20 Single 220 212.9 485 -507 -518.1 485 137.51
2 BDFPF 2012-04-07 Belgium Squat Powerlifting Unequipped M-T3 19 Raw 198 196.6 198.4 -209.4 -209.4 198.4 58.46
2 BDFPF 2012-04-07 Belgium Squat Powerlifting Unequipped M-T3 19 Raw 198 196.6 369.2 198.4 385.8 953.5 280.92
1 BDFPF 2012-04-07 Belgium Squat Powerlifting Unequipped M-T3 19 Raw 198 196.6 347.2 358.2 369.2 -380.3 369.2 108.80
2 BDFPF 2012-03-11 Belgium Bench Deadlift Unequipped M-T3 19 Raw 220 199.7 352.7 -363.7 363.7 363.7 106.33
2 BDFPF 2012-03-11 Belgium Bench Deadlift Unequipped M-T3 19 Raw 220 199.7 198.4 -209.4 209.4 209.4 61.22
1 BDFPF 2011-05-14 Belgium Bench Deadlift Unequipped M-T3 18 Raw 181 179.9 165.3 -181.8 -181.8 165.3 51.12
1 BDFPF 2011-05-14 Belgium Bench Deadlift Unequipped M-T3 18 Raw 181 179.9 341.7 352.7 -358.2 352.7 109.06