Jonas Stavik Aas (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 628.3 462.9 606.2 1697.5 509.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2019-05-31 Norway NM styrkeløft utstyr Open 29~ Single 183 182.8 529.1 551.1 573.2 418.8 -440.9 440.9 507 529.1 551.1 1565.2 479.57
1 NSF 2019-02-15 Norway Åpent stevne Open 29~ Single 183 182 529.1 551.1 573.2 396.8 418.8 440.9 485 518.1 551.1 1565.2 480.72
1 NSF 2015-12-12 Norway Klubbstevne Open 25~ Single 205 190 595.2 628.3 -661.4 440.9 462.9 -474 551.1 584.2 606.2 1697.5 509.15
3 NSF 2015-03-21 Norway NM Benkpress Open 25~ Single 183 181.1 407.8 429.9 440.9 440.9 135.81
1 NordicPF 2014-08-22 Iceland Nordic Powerlifting Championships Open 24~ Single 183 181 578.7 595.2 606.2 396.8 413.3 429.9 540.1 562.1 578.7 1614.9 497.56
3 NSF 2013-05-31 Norway NM Open 23~ Single 183 180.9 573.2 595.2 -606.2 352.7 374.8 396.8 551.1 573.2 -584.2 1565.2 482.45
2 NSF 2012-11-16 Norway NM ungdom junior og veteran Juniors 19-23 22~ Single 183 179.9 551.1 584.2 -595.2 330.7 352.7 369.2 529.1 551.1 573.2 1526.7 472.04
3 NordicPF 2012-04-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 183 177.7 529.1 551.1 -562.1 319.6 336.2 347.2 507 529.1 -551.1 1427.5 444.53
1 NSF 2012-03-24 Norway NM Benkpress Juniors 19-23 22~ Single 183 176.8 330.7 347.2 352.7 352.7 110.17
1 NSF 2012-02-25 Norway RM Midt-Norge Styrkeløft Juniors 19-23 22~ Single 183 178.1 507 529.1 308.6 330.7 485 518.1 534.6 1394.4 433.60
1 NSF 2011-12-05 Norway Klubbstevne Juniors 19-23 21~ Single 183 182.9 330.7 352.7 -369.2 352.7 108.01
2 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 21~ Single 183 178.8 -529.1 551.1 -562.1 330.7 352.7 363.7 485 507 529.1 1444 448.06
1 NSF 2011-08-19 Norway Klubbstevne Juniors 19-23 21~ Single 183 180.7 308.6 330.7 341.7 341.7 105.36
2 NSF 2011-04-22 Norway Åpent stevne Juniors 19-23 21~ Single 205 184.7 286.6 308.6 -336.2 308.6 94.01
2 NSF 2011-02-26 Norway RM Midt-Norge Juniors 19-23 21~ Single 183 181.4 462.9 496 518.1 286.6 308.6 330.7 462.9 496 523.6 1372.3 422.26
1 NSF 2011-02-07 Norway Åpent stevne Juniors 19-23 21~ Single 183 178.3 308.6 319.6 330.7 330.7 102.76
1 NSF 2009-12-19 Norway Åpent stevne Juniors 19-23 19~ Single 181 167.1 462.9 485 507 286.6 -297.6 -297.6 462.9 485 507 1300.7 420.44
3 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Juniors 19-23 19~ Single 165 161.8 485 496 -507 281.1 292.1 303.1 474 490.5 -501.5 1289.7 425.59
1 NSF 2009-10-16 Norway Åpent stevne Juniors 19-23 19~ Single 165 163.8 275.5 286.6 286.6 93.83
2 NSF 2009-06-20 Norway Nasjonalt Ungdom- og Junior Juniors 19-23 19~ Single 165 165.3 474 485 496 286.6 297.6 -308.6 462.9 485 -507 1278.6 416.10
3 NSF 2009-03-29 Norway NM Benkpress Juniors 19-23 19~ Single 165 163.5 286.6 308.6 314.1 314.1 102.94
5 NSF 2008-11-15 Norway NM U/Jr/Vet Juniors 19-23 18~ Single 165 162.7 440.9 474 -496 275.5 -286.6 286.6 440.9 462.9 -485 1223.5 402.33
1 NSF 2008-05-02 Norway Nasjonalt ungdom og juniorstevne Juniors 19-23 18~ Single 165 164.4 440.9 462.9 479.5 286.6 303.1 -314.1 440.9 462.9 -485 1245.6 406.74
1 NSF 2007-12-22 Norway Julestevne Teen 14-18 17~ Single 165 163.3 440.9 -462.9 462.9 264.5 281.1 -292.1 418.8 440.9 451.9 1196 392.24
2 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Teen 14-18 17~ Single 165 162.9 385.8 407.8 -429.9 259 275.5 281.1 418.8 440.9 -468.4 1129.8 371.20
2 NSF 2007-06-30 Norway NM benkpress Teen 14-18 17~ Single 165 154.5 242.5 -253.5 253.5 253.5 86.30
1 NSF 2007-06-02 Norway Nasjonalt Ung og Jr Teen 14-18 17~ Single 148 147.2 407.8 231.5 440.9 1080.2 380.54
1 NSF 2007-03-17 Norway KM Teen 14-18 17~ Single 148 147.9 330.7 253.5 385.8 970 340.59
1 NSF 2006-12-22 Norway Seriestevne Teen 14-18 16~ Single 148 146.8 374.8 242.5 429.9 1047.2 369.70
2 NSF 2006-11-24 Norway NM U/J/Vet. Teen 14-18 16~ Single 148 146.6 352.7 242.5 424.4 1019.6 360.37
3 NSF 2006-08-26 Norway NM benkpress Teen 14-18 16~ Single 148 147.7 220.4 220.4 77.49
1 NSF 2006-06-24 Norway Nasjonalt U/JR Teen 14-18 16~ Single 148 147.5 308.6 231.5 374.8 914.9 321.94
DQ NSF 2006-05-13 Norway KM Teen 14-18 16~ Single 148 143.9
2 NSF 2006-03-03 Norway Seriestevne Teen 14-18 16~ Single 148 145 231.5 187.4 330.7 749.5 267.00