Jonas Sætre (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 418.8 336.2 446.4 1196 344.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
10 NSF 2011-03-26 Norway NM Benkpress Juniors 19-23 19~ Single 205 200 319.6 336.2 -347.2 336.2 98.21
DQ NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Juniors 19-23 18~ Single 220 203.2 -396.8 -396.8 -396.8 -308.6
2 NSF 2010-09-25 Norway Benk-cup Juniors 19-23 18~ Single 220 206.3 308.6 -330.7 330.7 330.7 95.14
1 NSF 2010-06-19 Norway Nasjonalt ungdom og junior Juniors 19-23 18~ Single 220 206.3 352.7 396.8 418.8 297.6 319.6 330.7 374.8 418.8 446.4 1196 344.11
4 NSF 2010-03-28 Norway NM Benkpress Juniors 19-23 18~ Single 220 199.3 297.6 -314.1 -325.1 297.6 87.10
1 NSF 2010-02-27 Norway RM-øst Juniors 19-23 18~ Single 220 199.5 308.6 319.6 -330.7 319.6 93.50
1 NSF 2010-02-06 Norway Benk-cup Juniors 19-23 18~ Single 220 201 308.6 -319.6 -319.6 308.6 89.93
2 NSF 2009-12-05 Norway Benk-cup Teen 14-18 17~ Single 220 200.4 286.6 297.6 314.1 314.1 91.68
DQ NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Teen 14-18 17~ Single 198 197.9 352.7 374.8 396.8 -303.1 -303.1 -303.1 -396.8
2 NSF 2009-09-26 Norway Benk-cup Teen 14-18 17~ Single 220 199.7 308.6 -319.6 308.6 90.22
2 NSF 2009-08-29 Norway Åpent stevne Teen 14-18 17~ Single 198 197.7 297.6 319.6 352.7 286.6 308.6 -319.6 330.7 374.8 -396.8 1036.1 304.41
2 NSF 2009-06-27 Norway Åpent stevne Teen 14-18 17~ Single 198 191.8 -286.6 297.6 -308.6 -286.6 286.6 297.6 -330.7 330.7 352.7 948 282.94
6 NSF 2009-03-29 Norway NM Benkpress Teen 14-18 17~ Single 198 187.5 275.5 286.6 -297.6 286.6 86.59
3 NSF 2009-03-07 Norway Benk-Cup Teen 14-18 17~ Single 198 186.7 264.5 281.1 -292.1 281.1 85.11
2 NSF 2008-12-06 Norway Benk-cup Teen 14-18 16~ Single 181 178.1 264.5 -286.6 -286.6 264.5 82.26
1 NSF 2008-10-11 Norway Åpent stevne Teen 14-18 16~ Single 181 180.7 242.5 253.5 264.5 264.5 81.57
1 NSF 2008-09-20 Norway Benkpress-cup Teen 14-18 16~ Single 181 179 248 -253.5 -259 248 76.90
2 NSF 2008-05-31 Norway NM Benkpress Teen 14-18 16~ Single 181 172.8 237 -253.5 -275.5 237 75.03
1 NSF 2008-03-08 Norway Benk-cup Teen 14-18 16~ Single 181 174.6 231.5 242.5 -253.5 242.5 76.30
1 NSF 2007-09-30 Norway Syd-Norsk benkpress Teen 14-18 15~ Single 181 169.3 220.4 231.5 -242.5 231.5 74.21
1 NSF 2007-09-01 Norway Kretsstevne Teen 14-18 15~ Single 181 170.8 220.4 242.5 -264.5 -209.4 220.4 -231.5 330.7 -374.8 793.6 253.02
1 NSF 2007-06-09 Norway Åpent stevne Teen 14-18 15~ Single 181 167.5 220.4 209.4 330.7 760.6 245.44