Jonas Møll (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
507 |
297.6 |
600.7 |
1394.4 |
427.72 |
|
| Single |
|
297.6 |
|
|
|
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 6 |
DSF |
2019-04-05 |
Denmark |
DM Klassisk |
Open |
29~ |
Raw |
183 |
181.4 |
446.4 |
479.5 |
507 |
|
275.5 |
292.1 |
-303.1 |
|
529.1 |
578.7 |
-629.4 |
|
1377.9 |
423.95 |
| 1 |
DSF |
2018-11-16 |
Denmark |
TSK Cup Klassisk |
Open |
28~ |
Raw |
183 |
182.4 |
440.9 |
474 |
496 |
|
275.5 |
286.6 |
297.6 |
|
556.6 |
578.7 |
600.7 |
|
1394.4 |
427.72 |
| 8 |
DSF |
2017-11-17 |
Denmark |
TSK Cup Klassisk |
Open |
27~ |
Raw |
183 |
177.7 |
429.9 |
451.9 |
462.9 |
|
264.5 |
-275.5 |
-275.5 |
|
529.1 |
551.1 |
-573.2 |
|
1278.6 |
398.19 |
| 2 |
DSF |
2017-04-14 |
Denmark |
DM Klassisk |
Open |
27~ |
Raw |
163 |
162.3 |
407.8 |
424.4 |
435.4 |
|
237 |
248 |
253.5 |
|
523.6 |
556.6 |
-574.3 |
|
1245.6 |
410.16 |
| 1 |
DSF |
2016-09-03 |
Denmark |
JM Styrkeløft |
Open |
26~ |
Raw |
163 |
162.6 |
413.3 |
435.4 |
-440.9 |
|
231.5 |
242.5 |
248 |
|
529.1 |
-567.7 |
-567.7 |
|
1212.5 |
398.89 |
| 2 |
DSF |
2016-04-01 |
Denmark |
DM Klassisk |
Open |
26~ |
Raw |
163 |
161.3 |
402.3 |
418.8 |
424.4 |
|
231.5 |
242.5 |
-248 |
|
507 |
529.1 |
542.3 |
|
1209.2 |
399.83 |
| 2 |
DSF |
2015-11-28 |
Denmark |
DM Bænkpres |
Open |
25~ |
Single |
163 |
163 |
|
|
|
|
286.6 |
297.6 |
-314.1 |
|
|
|
|
|
297.6 |
97.74 |
| 1 |
DSF |
2015-10-10 |
Denmark |
JM |
Open |
25~ |
Raw |
163 |
162.1 |
407.8 |
-424.4 |
-424.4 |
|
237 |
248 |
-259 |
|
474 |
507 |
512.5 |
|
1168.4 |
385.06 |
| 1 |
DSF |
2015-05-15 |
Denmark |
AaSK Open Klassisk |
Open |
25~ |
Raw |
163 |
161 |
396.8 |
413.3 |
-424.4 |
|
220.4 |
237 |
242.5 |
|
507 |
534.6 |
541.2 |
|
1197.1 |
396.28 |
| 1 |
DSF |
2015-04-05 |
Denmark |
DM Klassisk |
Open |
25~ |
Raw |
163 |
161 |
396.8 |
-413.3 |
-413.3 |
|
220.4 |
237 |
-242.5 |
|
496 |
518.1 |
-541.2 |
|
1151.9 |
381.32 |
| 1 |
DSF |
2014-11-29 |
Denmark |
DM Bænkpres |
Open |
24~ |
Single |
163 |
160.7 |
|
|
|
|
187.4 |
|
|
|
|
|
|
|
187.4 |
62.12 |
| 1 |
DSF |
2014-11-22 |
Denmark |
TSK Cup Klassisk |
Open |
24~ |
Raw |
163 |
158.1 |
391.3 |
|
|
|
237 |
|
|
|
512.5 |
|
|
|
1140.9 |
382.33 |
| 5 |
DSF |
2014-09-20 |
Denmark |
DM Bænkpres Klassisk |
Open |
24~ |
Raw |
163 |
154.9 |
|
|
|
|
220.4 |
|
|
|
|
|
|
|
220.4 |
74.89 |
| 1 |
DSF |
2014-05-17 |
Denmark |
AaSK Open Klassisk |
Open |
24~ |
Raw |
145 |
143.4 |
374.8 |
|
|
|
225.9 |
|
|
|
490.5 |
|
|
|
1091.3 |
392.07 |
| 2 |
DSF |
2014-04-05 |
Denmark |
DM Klassisk |
Open |
24~ |
Raw |
145 |
142.1 |
363.7 |
|
|
|
225.9 |
|
|
|
485 |
|
|
|
1074.7 |
388.85 |
| 2 |
DSF |
2013-11-24 |
Denmark |
TSK Cup Klassisk |
Open |
23~ |
Raw |
145 |
142.2 |
380.3 |
|
|
|
209.4 |
|
|
|
474 |
|
|
|
1063.7 |
384.63 |
| 1 |
DSF |
2013-05-18 |
Denmark |
AaSK Open Klassisk |
Open |
23~ |
Raw |
145 |
143.5 |
330.7 |
|
|
|
209.4 |
|
|
|
470.7 |
|
|
|
1010.8 |
362.95 |
| 2 |
DSF |
2013-03-16 |
Denmark |
DM Klassisk |
Open |
23~ |
Raw |
145 |
144.7 |
319.6 |
|
|
|
220.4 |
|
|
|
468.4 |
|
|
|
1008.6 |
359.88 |
| 3 |
DSF |
2012-11-24 |
Denmark |
TSK Cup Klassisk |
Open |
22~ |
Raw |
145 |
142.5 |
275.5 |
|
|
|
209.4 |
|
|
|
413.3 |
|
|
|
898.3 |
324.27 |
