Jonas Hestø (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 457.4 242.5 628.3 1322.7 329.71

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-04-01 Norway Brønnøy SK Åpent stevne Open Raw 264+ 284.2 402.3 424.4 457.4 220.4 231.5 -242.5 551.1 600.7 -633.8 1289.7 328.40
2 NSF 2022-12-10 Norway Klubbstevne Open Raw 264+ 275.4 308.6 352.7 374.8 209.4 -225.9 496 529.1 573.2 1157.4 297.58
1 NSF 2019-10-05 Norway RM styrkeløft- benkpress utsyrsfritt region Nordla Juniors 19-23 Raw 264+ 305.6 -396.8 429.9 451.9 214.9 231.5 242.5 551.1 606.2 628.3 1322.7 329.71
1 NSF 2019-06-15 Norway Åpent Stevne Juniors 19-23 Raw 264+ 284.4 -396.8 396.8 -440.9 209.4 225.9 -237 551.1 606.2 622.8 1245.6 317.08
2 NSF 2018-12-08 Norway Åpent stevne Open Raw 264+ 276.2 352.7 396.8 429.9 209.4 220.4 231.5 529.1 573.2 600.7 1262.1 324.22
1 NSF 2018-09-08 Norway Regionsmesterskap Styrkeløft Utstyrsfritt Juniors 19-23 Raw 264+ 268.9 330.7 352.7 380.3 198.4 209.4 -220.4 518.1 551.1 573.2 1162.9 301.30
1 NSF 2018-06-16 Norway Åpent stevne Juniors 19-23 Raw 264+ 270.4 330.7 352.7 374.8 198.4 -209.4 518.1 551.1 567.7 1140.9 295.08
1 NSF 2018-04-07 Norway Åpent stevne Juniors 19-23 Raw 264 255.1 308.6 330.7 352.7 198.4 209.4 -220.4 529.1 556.6 -573.2 1118.8 295.10