Jonah Liwag (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 551.1 352.7 578.7 1482.6 441.68
Wraps 430 1195 370.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2020-02-08 USA-CA Granada Hills Grit Open 23 Raw 198 197.5 507 -545.6 551.1 336.2 352.7 -363.7 578.7 -611.7 -622.8 1482.6 435.82
1 USPA 2020-02-08 USA-CA Granada Hills Grit Juniors 20-23 23 Raw 198 197.5 507 -545.6 551.1 336.2 352.7 -363.7 578.7 -611.7 -622.8 1482.6 435.82
DQ USPA 2018-08-25 USA-CA Anaheim Fit Expo Open 22 Raw 181 180.5 325.1 573.2
DQ USPA 2018-08-25 USA-CA Anaheim Fit Expo Juniors 20-23 22 Raw 181 180.5 325.1 573.2
1 USPA 2018-05-12 USA-WA Washington State Championships Juniors 20-23 22 Raw 181 179.6 534.6 319.6 573.2 1427.5 441.68
1 USPA 2017-05-13 USA-WA Washington State Open Juniors 20-23 21 Raw 198 198.4 529.1 292.1 540.1 1361.3 399.28
3 USAPL 2017-03-18 USA-WA Washington State Championships MR-Jr 20~ Raw 183 180.7 413.3 440.9 462.9 248 -259 -259 474 501.5 -518 1212.5 373.86
1 APA 2016-11-19 USA-WA Evergreen State Open Championships Military 20 Wraps 181 179 -409.9 -429.9 430 245 260 -270 460 490 505 1195 370.55
1 USPA 2015-09-05 USA-CA Ventura Open Juniors 18-19 19 Raw 165 163.3 242.5 424.4 666.9 218.71