John Znaczko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 390
Single 451.9 300 540.1 1256.6 368.56
Multi 360 265 425 1050 297.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WNPF 2016-06-05 USA-NJ Battle of the Border II 55-59 57 Single 198 198.4 275 150 300 725 212.63
1 WNPF 2016-06-05 USA-NJ Battle of the Border II 55-59 57 Multi 198 198.4 300 300 87.99
2 WNPF 2015-10-18 USA World Tournament of Champions 55-59 Raw 198 198.4 315 315 92.39
2 WNPF 2015-04-12 USA-NJ Women's Nationals and Men's Single Lift Nationals 55-59 Raw 198 198.4 285 285 83.59
1 WNPF 2015-02-14 USA All-Raw Tournament of Champions 55-59 Raw 198 198.4 330 330 96.79
1 WNPF 2014-12-14 USA-NJ Serge McCray Powerlifting & Single Lift Championships 50-59 Single 198 198.4 320 100 315 735 215.57
1 WNPF 2013-11-10 USA-PA World Championships 50-59 Raw 198 198.4 325 325 95.32
1 WNPF 2013-02-22 USA-NJ Raw National Tournament of Champions & Powerfest 50-59 Raw 198 198.4 325 325 95.32
1 WNPF 2012-02-11 USA All-Raw Tournament of Championships & Southeast Championships & Powerfest 50-59 Raw 198 198.4 330 330 96.79
2 WNPF 2010-11-06 USA World Tournament of Champions 50-59 Raw 198 198.4 360 360 105.58
1 WNPF 2010-06-27 USA-NJ NJ States & Lifetime USA 50-59 Single 198 198.4 275 170 315 760 222.90
2 WNPF 2009-10-17 USA-NJ World Championships 50-59 Raw 198 198.4 308.6 308.6 90.52
1 WNPF 2009-06-07 USA-NJ NJ Championships & Lifetime Raw Nationals 50-59 Single 198 198.4 325 185 360 870 255.17
1 WNPF 2009-02-22 USA-NJ All-Raw World Championships & Single lift National Equipped Championships 50-59 Raw 198 198.4 340 340 99.72
1 WNPF 2008-09-21 USA-NJ Lifetime Nationals 45-49 Single 198 198.4 300 200 360 860 252.23
1 WNPF 2008-06-28 USA-NJ New Jersey State 45-49 Raw 198 198.4 370 370 108.52
2 WNPF 2008-02-23 USA-NJ All-Raw World Cup 40-49 Raw 198 198.4 325 325 95.32
1 WNPF 2007-02-24 USA-NJ All Raw World Cup 40-49 Raw 198 198.4 352.7 352.7 103.46
1 WNPF 2006-10-27 USA-NJ World Championships 45-49 Raw 220 220.4 358.2 358.2 100.02
1 WNPF 2006-07-15 USA-NJ New Jersey State 45-49 Multi 220 220.4 360 45 360 765 213.58
2 WNPF 2006-04-23 USA-NJ National Single Lift Championships 45-49 Raw 220 220.4 390 390 108.88
3 WNPF 2005-12-10 USA-NJ Serge McCray Championships 40-49 Single 220 220.4 215 375 590 164.72
1 WNPF 2005-09-10 USA-NJ Lifetime Drug Free 40-49 Multi 220 220.4 330 190 355 875 244.29
2 WNPF 2005-05-07 USA-NJ Raw & Police/Fire/Military 40-49 Single 220 220.4 300 225 370 895 249.88
2 WNPF 2003-03-15 USA-NJ Natural Northeastern Meet 40-49 Multi 220 220.4 350 190 325 865 241.50
1 WNPF 2002-03-03 USA-NJ Nationals 40-49 Multi 220 220.4 250 400 650 181.48
2 WNPF 2001-03-18 USA-NJ Natural Northeastern PL 40-49 Multi 220 220.4 360 265 415 1040 290.36
3 WNPF 2000-07-29 USA-NJ New Jersey Natural 40-49 Multi 198 198.4 350 255 410 1015 297.70
1 WNPF 1998-07-26 USA-NJ Nationals/McCray Naturals McCray SM Multi 224 225 360 265 425 1050 290.61
1 USPF 1997-02-14 USA-PA Junior Nationals Masters 40-49 Single 220 220.4 352.7 264.5 462.9 1080.2 301.60
3 NASA 1993-01-16 USA-NJ North Americans Submasters Single 220 220.4 300 300 83.76
1 NASA 1992-09-26 USA-NJ New Jersey Regionals Submasters Single 220 220.4 55 55 75 185 51.65
1 NASA 1992-09-26 USA-NJ New Jersey Regionals Natural Single 220 220.4 55 55 75 185 51.65
2 NASA 1992-09-26 USA-NJ New Jersey Regionals Pure Single 220 220.4 55 55 75 185 51.65
17 NASA 1992-03-05 USA-OK Natural Nationals Natural Single 198 198.4 451.9 286.6 518.1 1256.6 368.56
11 NASA 1992-03-05 USA-OK Natural Nationals Submasters 33-39 Single 198 198.4 451.9 286.6 518.1 1256.6 368.56
3 NASA 1991-09-28 USA-NJ New Jersey Regionals Pure Single 220 220.4 410 290 510 1210 337.83
3 NASA 1991-09-28 USA-NJ New Jersey Regionals Natural Single 220 220.4 410 290 510 1210 337.83
2 ADFPA 1986-04-05 USA-PA North Americans Class I Single 198 198.4 450 270 520 1240 363.69
10 USPF 1984-11-18 USA-NJ New Jersey Drug Free Meet Open Single 198 198.4 402.3 242.5 540.1 1184.9 347.55
17 ADFPA 1984-04-07 USA-PA North American Drug Free Championships Open Single 181 181.8 352.7 220.4 501.5 1074.7 330.23
12 USA-UA 1983-04-01 USA-NJ Wade's South Jersey Open Open Single 181 181.8 320 225 475 1020 313.40