John Welch #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 480 460 655 1355 473.72
Wraps 496 1421.9 497.13
Single 655.8 445 694.4 1760 558.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 RAW 2019-12-14 USA-PA Central PA Open Open 74 Raw 165 160 281.1 198.4 402.3 881.8 293.20
5 RAW 2019-04-27 USA-PA Great Lakes Championships Open 73 Raw 165 162.7 253.5 209.4 391.3 854.3 280.91
3 RAW 2018-12-15 USA-PA Central PA Open Open 73 Raw 165 159 242.5 203.9 374.8 821.2 274.17
1 RAW 2018-12-15 USA-PA Central PA Open Masters 70-74 73 Raw 165 159 242.5 203.9 374.8 821.2 274.17
1 ADAU 2003-06-01 USA-PA Single Lift Nationals Masters 55-59 57 Raw 165 165.3 285 285 92.74
2 APF 1990-11-03 USA-PA Masters Nationals Masters 40-44 44 Single 181 181.8 573.2 374.8 584.2 1532.2 470.79
1 ADFPA 1989-11-18 USA-PA Masters Nationals Masters 40-44 43 Single 165 165.3 540.1 358.2 534.6 1433 466.32
1 USPF 1986-05-03 USA-NY Masters Nationals Masters 40-44 40 Single 181 181.8 628.3 424.4 633.8 1686.5 518.21
1 USPF 1985-12-14 USA-WV Steel Valley Open LW Masters 40 Single 655.8 231.5 694.4 1581.8
1 USPF 1984-06-23 USA-PA Pennsylvania State Championships Open 38 Single 165 165.3 600 -640 435 670 1705 554.84
G USPF 1984-04-28 USA-PA Penn State Open Bench Press & Deadlift Open 38 Raw 655 655
G USPF 1984-04-28 USA-PA Penn State Open Bench Press & Deadlift Open 38 Raw 460 460
1 USA-UA 1984-02-25 USA-PA Ambridge VFW Open Bench Press Open 38 Raw 181 181.8 440 440 135.19
1 USA-UA 1983-04-23 USA-PA Power Day Open 37 Raw 181 173 450 450 142.38
G USPF 1982-11-20 USA-PA Allegheny Mountain Association Championships Open 36~ Single 181 181.8 650 445 665 1760 540.78
2 USPF 1982-07-10 USA-OH Senior National Championships Open 36 Single 165 165.1 589.7 -622.8 628.3 396.8 418.8 429.9 622.8 644.8 655.8 1714.1 558.27
1 USPF 1982-06-19 USA-PA Pennsylvania State Championships Open 36 Single 165 165.3 590 405 605 1600 520.67
1 USA-UA 1982-04-24 USA-PA Power Day Open 36 Raw 165 165.3 400 400 130.17
1 USPF 1981-12-05 USA-PA Allegheny Mountain Association Championships Open 36 Single 181 181.8 635 435 630 1700 522.34
1 USPF 1981-09-05 USA-PA Western Pennsylvania Bench Press Open 35 Raw 165 165.3 375 375 122.03
1 USPF 1981-06-20 USA-PA Pennsylvania State Open 35 Single 165 165.3 580 370 610 1560 507.65
1 USA-UA 1981-04-25 USA-PA Power Day Open 35 Raw 165 165.3 635 635 206.64
1 USA-UA 1981-04-25 USA-PA Power Day Open 35 Raw 165 165.3 420 420 136.68
1 USPF 1980-10-25 USA-PA Power Day Open 34 Single 165 165.3 575 400 630 1605 522.30
1 USPF 1980-05-17 USA-PA Jerrold S. Blum Open Open 34 Single 165 165.3 556.6 418.8 617.3 1592.8 518.34
1 USA-UA 1980-04-26 USA-PA Bench Press & Deadlift Tournament Open 34 Raw 165 165.3 415 415 135.05
1 USPF 1980-03-30 USA-PA Annual Great Lakes Championships Open 34 Single 165 165.3 545 405 610 1560 507.65
1 USPF 1979-12-01 USA-PA Jr & Sr Allegheny Mountain Championships Senior 34 Single 165 165.3 540 390 605 1535 499.52
1 USPF 1979-11-17 USA-PA Open Bench Meet Open 33 Raw 165 165.3 400 400 130.17
1 IPF 1975-11-22 England Men's World Powerlifting Championships Open 30 Wraps 148 148.1 446.4 479.5 496 352.7 -363.7 529.1 562.1 -578.7 1410.9 494.87
1 AAU 1975-08-30 USA-PA Senior Nationals Open 29 Wraps 148 148.8 -485 490.5 330.7 352.7 358.2 -529.1 573.2 1421.9 497.13
1 AAU 1973-09-08 USA-PA Senior Nationals Open 27 Raw 148 148.8 480 340 520 535 -550 1355 473.72
3 AAU 1972-11-10 USA-PA Men's World Powerlifting Championships Open 26 Wraps 148 148.8 470 485 490 335 350 -360 525 -550 -550 1365 477.21
2 AAU 1971-11-06 USA-PA Men's World Powerlifting Championships Open 25 Wraps 148 148.8 440 460 475 340 -355 510 530 550 1365 477.21
2 AAU 1971-09-10 USA-TX Senior Nationals Open 25 Wraps 148 148.8 460 330 -350 -350 520 -540 1310 457.99
1 AAU 1970-08-22 USA-LA Senior Nationals Open 24 Wraps 148 148.8 440 -460 345 525 540 1325 463.23
1 AAU 1969-08-29 USA-PA Senior Nationals Open 23 Wraps 148 144 425 -445 -445 330 535 1290 462.02