John Varrone (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 320 555
Wraps 415 1015 319.37
Single 589.7 341.7 617.3 1548.7 486.50
Multi 580 265 580 1420 436.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPS 2013-06-29 USA-CT Battle of Champions - Connecticut State Championships Pro Masters 50+ 69 Single 181 176.8 435 150 470 1055 329.49
1 RPS 2013-01-26 USA-NJ North American & New Jersey State Championships Pro Masters 65-69 69 Wraps 181 174.6 415 155 445 1015 319.37
1 IPA 2011-07-30 USA-CT Connecticut Battle of Champions Pro Masters 65-69 Multi 181 178.6 550 175 485 1210 375.69
1 IPA 2009-06-27 USA World Powerlifting Championships Pro Masters 65-69 Multi 181 181.8 545 180 525 1250 384.07
1 IPA 2008-11-22 USA-PA Senior National Powerlifting Championships Pro Masters 50-54 Multi 198 198.4 510 175 540 1225 359.28
1 APF 2007-05-04 USA-ME National Master/Submaster/Junior Championship M_MEM_5_APF Multi 181 181.8 512.6 176.4 507.1 1196.2 367.55
1 IPA 2004-11-19 USA-PA Senior Nationals Pro Masters 60-64 Multi 181 181.8 540 225 550 1315 404.04
1 APF 2000-05-20 USA-IL National Master/Submaster/Junior/Teenage PL/BP M_MEM_4_APF Multi 181 181.8 545.6 55.1 137.8 738.5 226.93
1 IPA 1998-10-30 USA-MD Senior Nationals Pro Masters 50-54 Multi 181 181.8 580 260 580 1420 436.31
1 IPA 1998-06-26 USA-PA World Cup Pro Masters 50-54 Multi 181 181.8 550 265 570 1385 425.56
2 APF 1998-05-02 USA-FL Nationals Masters 50-54 Multi 181 181.8 518.1 264.5 562.1 1344.8 413.21
1 IPA 1997-11-21 USA-DC Senior Nationals Pro Masters 50-54 Multi 181 181.8 550 240 550 1340 411.73
1 WPC 1991-11-21 USA-NV Worlds M2 Single 181 181.8 529.1 551.1 -573.2 270 -297.6 -297.6 529.1 573.2 1394.4 428.45
1 APF 1991-07-15 USA-OR Masters National Championships Masters 40-44 Single 181 181.8 578.7 286.6 551.1 1416.4 435.22
1 APF 1990-07-21 USA-WV National Teenage & Masters Masters 45-49 Single 181 181.8 529.1 314.1 529.1 1372.3 421.68
1 USPF 1990-05-05 USA-CA Masters Nationals Masters 45-49 Single 181 181.8 578.7 308.6 617.3 1504.6 462.32
2 WPC 1989-04-01 USA-NH Submasters World Championships & Masters International Championships Masters 45-49 Single 181 181.8 540 315 595 1450 445.53
3 APF 1987-03-29 USA-KY Masters Nationals Masters 40-44 Single 181 181.8 562.1 341.7 600.7 1504.6 462.32
3 USPF 1985-05-11 USA-TX Masters Nationals Masters 40-44 Single 181 181.8 589.7 341.7 617.3 1548.7 475.87
1 USPF 1984-10-13 USA-VA Master's Nationals Masters 40-44 Single 165 165.1 462.9 523.6 -545.6 303.1 319.6 330.7 562.1 -617.3 1416.4 461.34
1 USPF 1984-02-18 USA-NY William Chase Memorial Open Single 165 165.3 530 305 580 1415 460.46
5 USPF 1983-09-24 USA-MA Eastern America Open Single 181 181.8 551.1 319.6 573.2 1444 443.69
DQ USPF 1983-06-04 USA-VA Junior Nationals Open Single 165 165.3 -540.1 -540.1 -540.1
1 USPF 1983-03-20 USA-MN North American Open Open Single 165 165.3 567.7 308.6 578.7 1455 473.50
1 USPF 1983-01-22 USA-NH New England States Open Single 165 165.3 540.1 314.1 606.2 1460.5 475.29
1 USPF 1982-11-20 USA-NY Barbarian Open Masters & Sub-Master Submasters 35-39 Single 165 165.3 551.1 270 551.1 1372.3 446.60
1 USPF 1982-09-25 USA-NH Eastern America Championships Open Single 165 165.3 573.2 308.6 551.1 1433 466.32
1 USPF 1982-08-15 USA-CT US Bench Press Championships Submasters Raw 165 165.3 320 320 104.13
1 USPF 1982-06-12 USA-NY Middletown Open Meet Open Single 165 165.3 556.6 308.6 584.2 1449.5 471.71
1 USPF 1982-04-25 USA-CT Connecticut PL Championships Open Single 165 165.3 570 325 600 1495 486.50
2 USPF 1982-01-09 USA-OH National YMCA Championships Open Single 165 165 518.1 -534.6 292.1 308.6 -314.1 485 512.5 -562.1 1339.3 436.43
1 USPF 1981-12-05 USA-NY Kinderhooks Elks Open Open Single 165 165.3 518.1 314.1 562.1 1394.4 453.77
1 USPF 1981-11-22 USA-NY Barbarian Open/Submaster/Masters Submasters 35-39 Single 165 165.3 518.1 319.6 600.7 1438.5 468.12
1 USPF 1981-10-03 USA-MA Eastern America Classic Open Single 165 165.3 562.1 325.1 584.2 1471.6 478.88
1 USA-UA 1981-09-20 USA-CT Atlantic Ocean Deadlifting Championships Open Raw 165 165.3 555 555 180.60
1 USPF 1981-09-12 USA-NY Middletown Open Open Single 165 165.3 551.1 319.6 573.2 1444 469.91
11 USPF 1981-07-13 USA-ID Junior Nationals Open Single 165 164 -534.6 545.6 -567.7 314.1 336.2 -347.2 523.6 573.2 -688.9 1455 475.95
1 USPF 1981-04-12 USA-CT Connecticut State Championships Open Single 165 165.3 520 330 580 1430 465.35
1 USPF 1980-10-05 USA-CT Region I Masters Submasters Single 165 165.3 501.5 297.6 578.7 1377.9 448.39
2 USPF 1980-09-27 USA-MA Eastern American Open Open Single 165 165.3 562.1 319.6 573.2 1455 473.50
1 USPF 1980-08-27 USA-CT United States Bench Press Championships Submasters Raw 165 165.3 315 315 102.51
3 USA-UA 1980-06-01 USA-CT Elm City Bench Press Championships Open Raw 165 165.3 310 310 100.88
1 USPF 1980-05-10 USA-NY YMCA Miller Brewing Region 1 PL Meet Open Single 165 165.3 518.1 314.1 551.1 1383.4 450.18
4 USPF 1980-04-26 USA-PA Temple University Open Open Single 181 165.8 530 330 560 1420 461.19
2 USPF 1980-04-13 USA-CT Connecticut State Open Single 165 165.3 530 305 565 1400 455.58
3 USPF 1980-02-17 USA-NH New England States Open Single 165 165.3 485 297.6 523.6 1306.2 425.07
1 USPF 1979-12-16 USA-CT Plainville Open Open Single 165 165.3 505 310 530 1345 437.68