John Strachan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 534.6 364.8 633.8 1533.3 503.48
Single 556.6 369.2 562.1 1482.6 488.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NZPF 2021-06-11 New Zealand-AKL North Island Championships Open 33 Raw 145 144.8 396.8 429.9 451.9 275.5 292.1 297.6 496 534.6 551.1 1300.7 463.85
1 NZPF 2018-08-23 New Zealand-NTL New Zealand Powerlifting Championships Open 30 Raw 163 163 479.5 512.5 534.6 341.7 359.3 364.8 578.7 600.7 633.8 1533.3 503.48
4 IPF 2018-06-06 Canada 6th World Classic Championships Open 30 Raw 163 161.7 485 518.1 -534.6 336.2 352.7 358.2 573.2 600.7 617.3 1493.6 493.15
1 NZPF 2018-04-08 New Zealand-AKL Auckland Powerlifting Championships Open 30 Raw 163 162 474 507 529.1 336.2 352.7 363.7 562.1 600.7 622.8 1515.6 499.71
1 NZPF 2017-11-05 New Zealand-AKL Auckland Record Breakers Open 29 Raw 163 161.8 462.9 501.5 518.1 336.2 347.2 354.9 551.1 596.3 617.3 1490.3 491.79
1 NZPF 2017-10-29 New Zealand-AKL National Classic Powerlifting Championships Open 29 Raw 163 163.1 518.1 353.8 595.2 1467.1 481.59
1 NZPF 2017-04-07 New Zealand-AKL Auckland Powerlifting Championships Open 29 Raw 163 161.6 474 508.1 -512.5 341.7 -358.2 -358.2 551.1 -586.4 -586.4 1401 462.74
1 NZPF 2016-11-06 New Zealand-AKL Auckland Powerlifting Record Breakers Competition Open 28 Raw 163 162.4 462.9 491.6 507 319.6 337.3 352.7 551.1 585.3 -606.2 1445.1 475.61
10 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Open 28 Raw 163 160.6 451.9 479.5 490.5 319.6 330.7 -341.7 540.1 -584.2 584.2 1405.4 465.96
1 NZPF 2016-04-01 New Zealand-AKL Auckland Powerlifting Championships Open 28 Raw 163 161.3 451.9 485 -501.5 -308.6 319.6 336.2 540.1 578.7 -600.7 1399.9 462.80
1 NZPF 2015-09-27 New Zealand-OTA NZ Record Breakers Open 27 Raw 163 163.1 476.2 314.1 573.2 1363.5 447.58
1 NZPF 2015-04-11 New Zealand-AKL Auckland Powerlifting Championships Open 27 Raw 163 161.3 413.3 440.9 462.9 297.6 319.6 -330.7 485 529.1 551.1 1333.8 441.01
1 NZPF 2013-08-02 New Zealand-WGN New Zealand Equipped Championships Open 25 Single 163 162.2 512.5 -540.1 551.1 -352.7 352.7 369.2 518.1 540.1 562.1 1482.6 488.38
1 NZPF 2013-04-13 New Zealand-AKL Auckland 3-Lift Powerlifting Championships Open 25 Single 163 162.4 496 529.1 556.6 352.7 -363.7 -363.7 496 518.1 -529.1 1427.5 469.89
1 NZPF 2012-11-25 New Zealand-WGN NZ Record Breakers Open 24 Single 163 162.7 512.5 534.6 551.1 -352.7 352.7 363.7 501.5 -518.1 -518.1 1416.4 465.77
1 NZPF 2012-08-05 New Zealand-OTA National Powerlifting Championships Open 24 Single 163 163.1 529.1 360.4 512.5 1402.1 460.24
1 NZPF 2012-03-31 New Zealand-AKL Auckland 3-Lift Powerlifting Championships Open 24 Single 163 160.2 474 496 518.1 330.7 341.7 352.7 474 496 507 1377.9 457.57
7 IPF 2011-08-30 Canada-SK World Sub-Juniors & Juniors Powerlifting Championships Juniors 23 Single 145 143.4 462.9 -496 220.4 330.7 -358.2 -440.9 440.9 -529.1 1234.6 443.55
1 NZPF 2011-05-06 New Zealand-AKL Auckland Powerlifting Championships Juniors 23 Single 145 144.6 462.9 485 512.5 319.6 -336.2 -336.2 440.9 485 512.5 1344.8 480.12
1 OceaniaPF 2010-12-10 Samoa Oceania Powerlifting and Bench Press Championships Juniors 22 Single 148 147.9 462.9 485 -507 308.6 336.2 -347.2 462.9 496 -529.1 1317.2 462.51
2 NZPF 2010-08-06 New Zealand-CAN NZ Championships Open 22 Single 148 144.8 440.9 485 498.2 -314.1 -314.1 314.1 485 -507 -507 1297.4 462.67
1 NZPF 2010-05-01 New Zealand-AKL Auckland 3-Lift Championships Juniors 22 Single 148 145.7 440.9 485 297.6 319.6 330.7 462.9 485 507 1322.7 469.59
12 IPF 2009-09-07 Brazil World Sub-Juniors & Juniors Powerlifting Championships Juniors 21 Single 165 164 485 529.1 540.1 297.6 319.6 -330.7 462.9 485 -507 1344.8 439.89
1 NZPF 2009-05-01 New Zealand-AKL Auckland 3-Lift Championships Juniors 21 Single 165 163 462.9 496 534.6 -297.6 297.6 314.1 462.9 474 496 1344.8 441.62
9 IPF 2008-09-01 South Africa World Sub-Juniors & Juniors Powerlifting Championships Juniors 20 Single 165 158.7 -462.9 462.9 -529.1 286.6 308.6 -319.6 440.9 462.9 490.5 1262.1 421.93
1 CommonwealthPF 2007-12-05 New Zealand Mens Commonwealth Powerlifting Championships Juniors 19 Single 165 160.9 462.9 496 529.1 264.5 286.6 -297.6 440.9 462.9 -479.5 1278.6 423.47
1 NZPF 2007-08-01 New Zealand-NTL National Championships Juniors 19 Single 165 165.3 518.1 286.6 462.9 1267.6 412.52
1 OceaniaPF 2006-12-09 Australia-QLD Oceania Powerlifting & Bench Press Championships Sub-Juniors 18 Single 165 163.2 440.9 474 485 -501.5 -242.5 242.5 270 429.9 451.9 457.4 462.9 1212.5 397.83
1 NZPF 2006-08-01 New Zealand National 3-Lift Championships Sub-Juniors 18 Single 165 163.3 -464 464 -485 -253.5 253.5 259 429.9 451.9 -464 1173.9 385.01
1 NZPF 2005-08-13 New Zealand-BOP New Zealand Powerlifting Championships Sub-Juniors 17 Single 165 162.3 363.7 385.8 407.8 209.4 220.4 231.5 374.8 396.8 407.8 1047.2 344.83
2 NZPF 2004-01-01 New Zealand-WGN National Powerlifting Championships Sub-Juniors 15~ Single 165 153 281.1 165.3 352.7 799.1 273.93