John Sheridan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 567.7 336.2 578.7 1455 362.20
Wraps 573.2 1455 362.92
Multi 903.9 462.9 573.2 1940 485.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 GPC-AUS 2017-10-22 Australia-ACT Canberra Cup M-OR 29 Raw 308 307.1 507 540.1 567.7 297.6 314.1 529.1 573.2 -644.8 1455 362.20
4 GPC-AUS 2016-12-04 Australia Tri-Nations Push/Pull M-OR 28 Raw 308+ 312.6 275.5 286.6 297.6 518.1 551.1 578.7 876.3 217.06
8 GPC-AUS 2015-05-19 Australia-QLD Nationals M-OR 26 Wraps 308 306.6 507 556.6 573.2 319.6 -336.2 -336.2 518.1 -562.1 562.1 1455 362.35
1 GPC-AUS 2015-05-19 Australia-QLD Nationals M-OE 26 Multi 308 300.9 837.7 903.9 -948 -462.9 -462.9 462.9 518.1 551.1 573.2 1940 485.73
1 GPC-AUS 2014-11-08 Australia-VIC Melbourne Cup M-OE 26 Multi 308 292.1 837.7 -903.9 -903.9 330.7 -352.7 -352.7 540.1 -573.2 1708.5 431.49
14 ProRaw 2014-09-12 Australia-VIC Six M-OR 25~ Wraps 242+ 300.9 562.1 336.2 551.1 1449.5 362.92
DQ GPC-AUS 2014-06-05 Australia-QLD Nationals M-OE 25 Multi 308 290.5 -936.9 -1003.1 -1003.1 303.1 325.1 -336.2 507 540.1 562.1
DQ GPC-AUS 2014-02-16 Australia-VIC Victoria Equipped M-OE 25 Multi 308 300.2 -903.9 -936.9 -936.9 424.4 -451.9 -451.9 485 523.6 551.1
1 GPC-AUS 2013-06-14 Australia-VIC Nationals M-OE 24 Multi 275 275.5 815.7 881.8 -936.9 132.2 418.8 -485 462.9 507 540.1 1840.8 473.24
1 GPC-AUS 2013-03-10 Australia-NSW NSW State Titles M-OE 24 Multi 308 281.1 771.6 -815.7 -815.7 132.2 396.8 -440.9 474 507 529.1 1697.5 433.71
2 GPC-AUS 2012-11-23 Australia National Push Pull M-OR 24 Raw 275 267.6 518.1 518.1 134.45
2 GPC-AUS 2012-06-24 Australia-QLD Nationals M-JR 23 Wraps 275 266.5 501.5 523.6 259 275.5 286.6 462.9 485 512.5 1322.7 343.73
2 GPC-AUS 2012-04-29 Australia-NSW NSW States M-OR 23 Wraps 275 268.5 308.6 352.7 396.8 231.5 248 264.5 440.9 474 507 1168.4 302.89
DQ GPC-AUS 2012-03-25 Australia-VIC VIC State Titles M-JE 23 Multi 275 266.5 -716.5 -760.6 -760.6 -374.8 462.9 507 -529.1
2 CAPO 2011-08-27 Australia-NSW Nationals MO-MP 22 Multi 275 272.1 672.4 705.4 341.7 374.8 -407.8 418.8 462.9 1543.2 398.31
2 ProRaw 2011-01-29 Australia-VIC One M-OR 22 Wraps 242+ 268.9 496 220.4 485 1201.5 311.30