John Ruoppo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 640 475 710 1200 324.27
Wraps 755 1900 479.32
Multi 1010 665 771.6 2400 605.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APF 2021-04-10 USA-NH April Throwdown IV M_OEM_APF 28 Multi 308 297.6 955 -1015 -1015 630 665 -700 730 -785 -785 2350 590.26
1 APF 2020-08-15 USA-NH April Throwdown III - Now August Flavored M_OEM_APF 28 Multi 308 293.4 950 1010 -1030 625 -650 -650 725 765 2400 605.33
1 APF 2019-11-16 USA-ME New England Powerlifting Championship M_OEM_APF 26 Multi 308 300 1003.1 347.2 771.6 2121.9 531.74
1 RPS 2019-09-08 USA-CT Hellbound at Hellbent 3 Amateur Open Multi 308 295.8 620 765 1385 348.49
2 IPA 2019-07-27 USA-PA VIP Summer Classic Pro Open Multi 308 308.6 755 755 187.67
1 SPF 2019-04-27 USA April Armageddon Open Multi 308 285 900 145 750 1795 456.68
DQ APF 2018-10-27 USA-ME New England Championships M_OEM_APF 25 Multi 308 286 661.4 705.4 -804.7
1 SPF 2018-01-27 USA New England Push/Pull Open Raw 308 294.4 455 455 114.64
1 SPF 2017-03-19 USA-RI New England Multi Ply Open Open Wraps 308 283 755 135 710 1600 407.94
2 RPS 2016-11-19 USA-NH Gate City Gauntlet Pro Open Raw 242 238.8 640 425 135 1200 324.27
1 RPS 2016-06-25 USA-CT Connecticut State Championships Pro Open Wraps 308 293.2 750 475 675 1900 479.32
1 SPF 2015-11-22 USA New England Power Challenge Open 22 Wraps 275 274 700 135 705 1540 396.62
1 RPS 2014-10-11 USA-MA 18th Annual Power Challenge Boston Pro Juniors 20-23 Wraps 275 272.8 715 435 700 1850 477.13
3 SPF 2014-03-23 USA-MA Real March Madness at Boston Barbell Open Multi 275 275.5 665 450 675 1790 460.17
1 IPA 2013-11-16 USA-PA National Powerlifting and Bench Press Championships Pro Juniors 20-23 20~ Wraps 275 275.5 600 405 650 1655 425.51
2 SPF 2013-06-09 USA-MA Summer Slam at Boston Barbell Open Wraps 260 259 530 400 600 1530 401.44