John Planas (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 699.9 485 711 1824.3 477.25
Single 738.5 512.5 650.3 1901.2 510.77
Multi 725 480 625 1830 489.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2019-06-29 USA-CA California State Championships MR-O 44~ Raw 264 261.2 644.8 683.4 699.9 402.3 424.4 -440.9 661.4 699.9 -716.5 1824.3 477.25
1 USAPL 2017-12-08 USA-CA American Open MR-M1 43 Raw 264 262.5 633.8 672.4 688.9 -424.4 424.4 -446.4 655.8 694.4 711 1824.3 476.44
2 USAPL 2017-12-08 USA-CA American Open MR-O 43 Raw 264 262.5 633.8 672.4 688.9 -424.4 424.4 -446.4 655.8 694.4 711 1824.3 476.44
1 USAPL 2017-07-15 USA-CA CA State Games & USA Masters Games MR-O 42~ Raw 264 261.9 628.3 666.9 683.4 407.8 -435.4 -435.4 655.8 694.4 -711 1785.7 466.76
1 USAPL 2016-10-29 USA-CA Southwest Regionals & Ferrigno Power Classic MR-M1 42 Raw 264 256.4 633.8 655.8 -677.9 407.8 424.4 -435.4 655.8 694.4 1774.7 467.27
1 USAPL 2016-10-29 USA-CA Southwest Regionals & Ferrigno Power Classic MR-O 42 Raw 264 256.4 633.8 655.8 -677.9 407.8 424.4 -435.4 655.8 694.4 1774.7 467.27
1 USAPL 2016-04-16 USA-CA California State Championships MR-O 41~ Raw 264 262.3 628.3 655.8 -677.9 402.3 446.4 -457.4 655.8 677.9 -699.9 1780.2 465.05
1 USAPL 2016-04-16 USA-CA California State Championships MR-M1a 41~ Raw 264 262.3 628.3 655.8 -677.9 402.3 446.4 -457.4 655.8 677.9 -699.9 1780.2 465.05
1 USAPL 2015-12-05 USA-NV West Coast Regionals MR-O 41 Raw 264 257.9 622.8 650.3 672.4 424.4 -451.9 -451.9 655.8 677.9 -705.4 1774.7 466.30
1 USAPL 2015-07-18 USA-CA CA State Games Powerlifting MR-O 40~ Raw 264 257.2 628.3 -650.3 650.3 424.4 -446.4 -446.4 655.8 677.9 -699.9 1752.6 460.91
1 USAPL 2014-07-12 USA-CA California State Games MR-O 39~ Raw 275 264.1 650.3 462.9 699.9 1813.3 472.63
1 USAPL 2013-11-02 USA So Cal Regional Championships MR-O 39 Raw 275 259.7 650.3 462.9 688.9 1802.2 472.43
1 USAPL 2013-07-13 USA-CA CA State Games MR-O 38~ Raw 275 259.9 661.4 462.9 677.9 1802.2 472.30
1 USPA 2012-03-24 USA-CA California State Powerlifting Benchpress and Deadlift Championship Open 37 Raw 242 237.8 611.7 435.4 672.4 1719.6 465.45
1 USAPL 2011-11-19 USA-CA Southern California Regionals MR-O 37 Raw 242 238.5 611.7 -628.3 -628.3 424.4 -440.9 -440.9 644.8 666.9 -683.4 1703 460.41
1 USAPL 2010-11-06 USA-CA Southern California Regionals MR-O 36 Raw 275 246.9 611.7 633.8 -644.8 440.9 -457.4 -457.4 644.8 661.4 -677.9 1736.1 463.30
1 USAPL 2010-02-06 USA-CA California State PL & BP Championships MR-O 35 Raw 275 275.5 611.7 440.9 650.3 1703 437.82
1 USAPL 2009-02-21 USA-CA California State Championships MR-O 34 Raw 275 261 589.7 622.8 -633.8 446.4 468.4 -485 644.8 661.4 683.4 1774.7 464.41
1 USAPL 2008-11-15 USA-CA Southern California Regional PL & BP Championships MR-O 34 Raw 275 275.5 611.7 -639.3 -639.3 -462.9 462.9 -474 644.8 661.4 -683.4 1736.1 446.32
1 USAPL 2008-08-16 USA-CA California Summertime Push/Pull MR-O 34 Raw 275 256.6 446.4 468.4 485 485 127.66
1 USAPL 2008-08-16 USA-CA California Summertime Push/Pull MR-O 34 Raw 275 256.6 611.7 644.8 672.4 672.4 176.99
1 USAPL 2008-08-16 USA-CA California Summertime Push/Pull MR-O 34 Raw 275 256.6 485 672.4 1157.4 304.65
1 USAPL 2008-03-01 USA-CA California State Championships MR-O 33 Raw 275 262 589.7 622.8 -644.8 451.9 468.4 -479.5 600.7 644.8 661.4 1752.6 458.06
1 USPF 2007-03-31 USA-CA California State PL BP DL Championship Open 32 Single 275 260.2 611.7 468.4 650.3 1730.6 453.36
3 USPF 2002-10-05 USA-CA Central California Powerlifting/Benchpress and Deadlift Championship Open 28 Single 242 242.5 738.5 512.5 650.2 1901.2 510.77
4 USAPL 2002-07-13 USA-IL Men's National Powerlifting Championships M-O 27~ Single 242 239.2 688.9 711 -727.5 485 501.5 512.5 501.5 628.3 650.3 1873.9 506.06
2 USAPL 2002-04-27 USA-CA California State M-O 27~ Single 242 242.5 711 501.5 633.8 1846.3 496.02
DQ USAPL 2001-07-13 USA-NE Men's National Powerlifting Championships M-O 26~ Single 242 231.7 655.8 683.4 -694.4 -485 -485 -485
1 APF 2000-12-02 USA-CA Superman/Superwoman II Powerlifting and Bench Press M_OEM_APF 26 Multi 275 245 680 705 725 480 -500 -500 605 625 -640 1830 489.76
1 AAU 1999-07-17 USA-CA California State PL/Single Lift Open 24~ Single 275 275.5 666.9 429.9 622.8 1719.6 442.07
2 APF 1998-10-03 USA-CA California State Open 24 Multi 242 242.5 650.3 418.8 562.1 1631.4 438.28
2 AAU 1998-08-29 USA-CA North American Championships Open 24 Raw 242 242.5 518.1 402.3 540.1 1460.5 392.38
1 AAU 1998-06-06 USA-CA California State Open 23~ Raw 242 242.5 496 374.8 540.1 1410.9 379.05