John Plambeck (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 501.5 275.5 525 1278.6 294.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPF 1981-11-14 USA-NE Nebraska City Power Open Open Single 242+ 450 260 525 1235
4 USPF 1981-08-01 USA-AR Teenage Nationals Teen 18-19 18~ Single 275+ 415.5 451.9 501.5 -567.7 259 275.5 -292.1 451.9 501.5 -551.1 1278.6 294.10
2 USPF 1981-07-25 USA-NE Western Plains Open Open Single 275+ 450 265 525 1240
2 USPF 1980-07-26 USA-NE Western Plains Open Open Single 275+ 400 245 465 1110
4 USPF 1980-05-03 USA-NE Midwestern District Championships Open Single 275+ 375 240 425 1040