John Pappas #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 622.8 396.8 606.2 1570.8 421.99
Single 672.4 485 617.3 1774.7 458.05
Multi 507

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APU 2021-01-31 Australia-NSW Limitless Lifting States Qualifier Open 27 Raw 264+ 278.1 440.9 485 330.7 352.7 363.7 330.7 -529.1 529.1 1377.9 353.21
DQ APU 2020-08-02 Australia-NSW Winter Strength Showdown Open 27 Single 264+ 274.9 551.1 -606.2 -611.7 -485 -485 -485 440.9 485 -507
1 GPC-AUS 2019-12-01 Australia Four Nations M-OE 26 Multi 275 270.7 -496 496 -518.1 496 128.25
1 GPC-AUS 2018-12-02 Australia-NSW NSW Push Pull M-OE 25 Multi 275 252.4 485 507 -529.1 507 134.24
1 CAPO 2016-08-12 Australia Nationals MJ-SP 23 Single 275 272.1 -639.3 672.4 440.9 485 -507 562.1 586.4 617.3 1774.7 458.05
1 AusPL 2015-09-05 Australia National Titles M-OR 22 Raw 242 242.5 573.2 606.2 622.8 396.8 -429.9 -429.9 507 551.1 -573.2 1570.8 421.99
1 AusPL 2015-05-09 Australia-NSW NSW State Titles M-J2SP 21 Single 275 255.5 529.1 -578.7 595.2 385.8 418.8 440.9 485 529.1 551.1 1587.3 418.43
1 GPA 2014-11-21 Australia-NSW World Championships Juniors 20-23 21 Raw 275 249.7 451.9 485 297.6 319.6 341.7 551.1 -584.2 606.2 1433 380.80
DQ CAPO 2014-08-01 Australia-QLD Nationals MJ-R 21 Raw 242 242 -374.8 -275.5 -485
DQ PA 2014-04-27 Australia-NSW Hercules of the West Open 20 Raw 231 228.1 -418.8 -418.8