John Micka (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165.3 165.3
Wraps 608.4 939.1 236.87
Multi 716.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2017-01-14 USA-MS Revolution Fitness Powerlifting Championships Masters 45-49 46 Wraps 308 293.4 608.4 165.3 165.3 939.1 236.87
1 IPL 2015-11-01 USA-GA World Benchpress & Deadlift Championships Masters 45-49 45 Multi 308 300.5 567.7 567.7 142.19
1 USPA 2015-05-30 USA-MS Mississippi State Meet Masters 45-49 45 Multi 308 294.7 606.2 606.2 152.71
1 APA 2011-07-23 USA-MS Rock Solid Benchpress and Deadlift Challenge Open 41 Multi 308 304 672.4 672.4 167.86
1 APF 2009-03-28 USA-AL Alabama State Meet M_SEM_APF 39 Multi 308 305.3 -688.9 705.4 716.5 716.5 178.65
1 APF 2007-03-17 USA-AL AL State Meet M_OEM_APF 37 Multi 308 296.5 683.4 683.4 171.84
1 APA 2005-03-26 USA-MS Southern States Championships Submasters 33-39 35 Multi 308 285 -590 610 625 625 159.01