John Messinger (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 430
Single 711 451.9 650.3 1769.2 475.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2016-02-20 USA-WV Strong Box PRO/AM Masters 60-64 62 Raw 275 271.4 330.7 330.7 85.43
1 USPF 1998-09-26 USA-WV National BP/DL Masters 45-49 44~ Single 275 275.5 451.9 451.9 116.19
1 USPF 1998-09-26 USA-WV National BP/DL Masters 45-49 44~ Single 275 275.5 611.7 611.7 157.27
1 USPF 1998-03-28 USA-WV West Virginia State Masters 40-44 44~ Single 275 275.5 711 424.4 600.7 1736.1 446.32
1 USPF 1996-05-10 USA-OH Master's Nationals Masters 40-44 42~ Single 275 275.5 661.4 435.4 628.3 1725.1 443.49
1 USPF 1995-04-08 USA-WV West Virginia Championships Masters 40-49 41~ Single 242 242.5 677.9 402.3 622.8 1703 457.53
1 USPF 1994-09-18 USA-VA Deadlift Nationals Masters 40-44 40~ Single 220 220.4 600.7 600.7 167.73
2 USPF 1994-08-27 USA-WV National Bench Press Masters 40-44 40~ Single 220 220.4 385.8 385.8 107.72
1 USPF 1992-11-21 USA-WV Mountaineer Open Submasters 35-39 38~ Single 220 220.4 622.8 396.8 611.7 1631.4 455.48
2 USPF 1992-05-15 USA-NC Masters Nationals Submasters 35-39 38~ Single 275 275.5 683.4 424.4 628.3 1736.1 446.32
2 USPF 1991-05-18 USA-NC Masters Nationals Submasters 35-39 37~ Single 242 242.5 644.8 418.8 622.8 1686.5 453.08
1 USPF 1991-03-24 USA-WV West Virginia Championships Senior 37~ Single 242 242.5 639.3 220.4 220.4 1080.2 290.21
2 USPF 1988-03-05 USA-WV West Virginia Championships Senior 34~ Single 275 275.5 650.3 429.9 633.8 1714.1 440.65
1 USPF 1987-04-18 USA-OH Mid Ohio Valley Open BP-DL Open 33~ Single 275 275.5 440.9 622.8 1063.7 273.46
6 USPF 1985-11-09 USA-WV Mountaineer Open Open 31~ Single 242 242.5 688.9 429.9 650.3 1769.2 475.29
2 ADFPA 1985-07-20 USA-PA National Championships Open 31~ Single 242 237.2 633.8 655.8 672.4 429.9 -440.9 -440.9 628.3 644.8 -650.3 1747.1 473.35
1 USPF 1985-06-30 USA-WV Ohio Valley Open Bench Open 31~ Raw 242 242.5 430 430 115.52
4 USPF 1985-04-13 USA-WV West Virginia Championships Senior 31~ Single 275 275.5 666.9 451.9 622.8 1741.6 447.74
3 USPF 1984-12-15 USA-WV Steel Valley Open Open 30~ Single 242 242.5 622.8 418.8 622.8 1664.5 447.16
3 USPF 1984-11-10 USA-WV Mountaineer Open Open 30~ Single 275 275.5 611.7 424.4 622.8 1658.9 426.48
5 ADFPA 1984-07-21 USA-IL National Championships Open 30~ Single 242 242.5 622.8 413.3 633.8 1670 448.64
3 USPF 1984-05-26 USA-WV Parkersburg Open Open 30~ Single 242 242.5 622.8 413.3 622.8 1658.9 445.68
2 USPF 1984-03-31 USA-WV WV State Championships Open 30~ Single 275 275.5 600.7 413.3 606.2 1620.4 416.57
4 USPF 1984-03-17 USA-WV West Virginia Bench Press Open 30~ Raw 242 242.5 402.3 402.3 108.09
2 USPF 1984-02-11 USA-WV Steel Valley Open Open 29~ Single 242 242.5 575 400 570 1545 415.06
2 USPF 1983-08-13 USA-WV Southern West Virginia Bench Press Open 29~ Raw 220 220.4 405 405 113.08
2 USPF 1983-03-06 USA-WV W VA Bench Press Open 29~ Raw 242 242.5 402.3 402.3 108.09
1 USPF 1982-08-14 USA-WV Southern West Virginia Best Press Open 28~ Raw 242 242.5 400 400 107.46