John Long (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 738.5 470 661.4 1846.3 496.02

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
10 THSPA 2021-03-15 USA-TX Boys State Meet Boys Single 308 296.2 620 470 530 1620 407.46
3 THSPA 2021-03-13 USA-TX Boys Region 2 Division 2 Boys Single 308 302.2 600 470 530 1600 400.11
1 THSPA 2021-01-21 USA-TX Burnet Invitational Boys Single 308 308 570 470 510 1550 385.52
1 THSPA 2021-01-14 USA-TX Lampasas Invitational Boys Single 308 307.5 550 460 490 1500 373.26
2 THSPA 2020-02-20 USA-TX Lago Vista Invitational Boys Single 274+ 286.8 550 405 475 1430 363.12
1 THSPA 2020-02-13 USA-TX H.O.T Powerlifting Meet Boys Single 274+ 289.2 530 380 475 1385 350.82
1 THSPA 2020-01-23 USA-TX Burnet Invitational Boys Single 274+ 290.8 530 385 465 1380 348.98
1 THSPA 2020-01-16 USA-TX Lampasas Powerlifting Invitational Boys Single 274+ 285.1 500 370 465 1335 339.61
4 THSPA 2019-02-14 USA-TX Lago Vista Invitational Boys Single 274+ 304.4 500 355 415 1270 316.93
2 THSPA 2019-02-07 USA-TX Heart of Texas Powerlifting Meet Boys Single 274+ 304 480 355 440 1275 318.30
4 THSPA 2019-01-24 USA-TX Burnet Invitational Boys Single 274+ 303.4 475 345 435 1255 313.48
2 THSPA 2019-01-17 USA-TX Lampasas Badger Powerlifitng Invitational Boys Single 274+ 303.1 480 335 450 1265 316.07
1 AAU 2000-06-10 USA-PA Suburban North YMCA BP/DL M 40-49 Single 455 455
1 AAU 2000-06-10 USA-PA Suburban North YMCA BP/DL Open Single 319 319.6 470 470 115.70
2 USPF 1987-03-28 USA-PA Pennsylvania State Open Single 242 242.5 738.5 446.4 661.4 1846.3 496.02
7 USPF 1984-06-23 USA-PA Pennsylvania State Championships Open Single 220 220.4 605 330 535 1470 410.41