John Lang (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 556.6 369.2 562.1 1444 454.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 PLU 2024-10-19 USA-CA Drug Tested South Bay Strength Co Boo Bash 4 Open 27 Raw 181 174.4 518.1 540.1 556.6 308.6 319.6 325.1 518.1 551.1 562.1 1444 454.70
1 WRPF 2024-04-20 USA-CA SBSC Drug Tested Bummy's Beat Down Open 26 Raw 181 176.1 512.5 529.1 540.1 308.6 319.6 325.1 540.1 -562.1 -562.1 1405.4 439.91
3 WRPF 2023-09-22 USA Drug Tested National Championships Open 26 Raw 181 178.3 474 507 -540.1 -308.6 308.6 319.6 518.1 -540.1 540.1 1366.8 424.73
2 WRPF 2022-10-22 USA-NV Drug Tested Prime Nationals Open 25 Raw 181 179.3 501.5 518.1 -534.6 308.6 319.6 330.7 540.1 551.1 -562.1 1399.9 433.61
2 USPA 2022-10-01 USA-CA Drug Tested SoCal Open Open 25 Raw 181 172.1 507 518.1 -529.1 308.6 314.1 -325.1 540.1 -551.1 -551.1 1372.3 435.46
2 USPA 2022-05-08 USA-CA Drug Tested South Bay Beat Down Open 24 Raw 181 176.8 -468.4 468.4 485 275.5 297.6 303.1 507 518.1 -529.1 1306.2 407.96
3 WRPF 2021-09-04 USA-NV Drug Tested Nationals Open 24 Raw 181 180.3 402.3 418.8 435.4 253.5 264.5 275.5 440.9 462.9 507 1218 376.08
1 USPA 2019-01-13 USA-CA Camp Pendleton Open Submasters 35-39 37 Raw 220 216.5 292.1 330.7 396.8 1019.6 286.95
1 USPA 2018-10-28 USA-CA Underground Showdown Open 37 Raw 198 192.9 325.1 325.1 96.76
1 USPA 2018-06-16 USA-CA 2nd Annual Kidney Bench Press Drive Submasters 35-39 37 Raw 181 171.3 275.5 275.5 87.72
1 USPA 2018-06-16 USA-CA 2nd Annual Kidney Bench Press Drive Open 37 Raw 181 171.3 275.5 275.5 87.72
1 USPA 2017-08-26 USA-CA Anaheim Fit Expo Submasters 35-39 36 Raw 198 198.4 286.6 286.6 84.06
1 USPA 2017-05-27 USA-CA Bench Press Drive Submasters 35-39 35 Raw 275 269.1 369.2 369.2 95.65
1 USPA 2017-01-21 USA-CA Camp Pendleton Open Submasters 35-39 35 Raw 198 198.2 314.1 314.1 92.19
1 USPA 2016-10-01 USA-CA Southern California Open Submasters 35-39 35 Raw 220 216.2 308.6 308.6 86.90
1 USPA 2016-10-01 USA-CA Southern California Open Submasters 35-39 35 Raw 220 216.2 451.9 451.9 127.25
1 USPA 2016-04-24 USA-CA LA Open Open 34 Raw 198 187.1 281.1 435.4 716.5 216.67
1 USAPL 2015-08-15 USA-NY Limitless Championship MR-O Raw 145 141.1 -369.2 369.2 380.3 203.9 209.4 -225.9 369.2 407.8 424.4 1014.1 368.88