John Lampe (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 512.5 402.3 573.2 1394.4 369.63
Wraps 573.2 1548.7 402.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
G USAPL 2022-06-08 USA-NV Mega Nationals MR-G 54~ Raw 275 243.4 462.9 485 512.5 292.1 314.1 336.2 462.9 496 529.1 1377.9 369.63
1 USAPL 2022-02-19 USA-GA Georgia State Championships MR-M2b 54~ Raw 242 240.8 451.9 -490.5 501.5 286.6 308.6 325.1 451.9 496 529.1 1355.8 365.19
1 USAPL 2022-02-19 USA-GA Georgia State Championships MR-M2 54~ Raw 242 240.8 451.9 -490.5 501.5 286.6 308.6 325.1 451.9 496 529.1 1355.8 365.19
3 USAPL 2021-06-14 USA-FL Raw Master's Nationals MR-M2 53~ Raw 264 247.8 429.9 -457.4 474 275.5 297.6 319.6 451.9 474 -551.1 1267.6 337.81
3 USAPL 2019-10-16 USA-IL Raw Nationals MR-M2 52 Raw 264 260.8 457.4 479.5 507 330.7 347.2 358.2 462.9 512.5 -545.6 1377.9 360.67
1 USAPL 2019-02-09 USA-GA Georgia State Championships MR-M2 51~ Raw 264 260.3 440.9 474 496 336.2 352.7 -363.7 451.9 496 540.1 1388.9 363.78
4 USAPL 2018-10-11 USA-WA Raw Nationals MR-M2 50~ Raw 264 259 435.4 468.4 -485 325.1 347.2 -363.7 446.4 490.5 529.1 1344.8 352.83
2 USAPL 2018-02-10 USA-GA Georgia State Championships MR-O 50~ Raw 264 258.1 424.4 451.9 468.4 319.6 330.7 347.2 424.4 462.9 501.5 1317.2 346.00
DQ USAPL 2015-11-07 USA-GA 3rd Annual Powerlifting for Pink MR-M 48 Raw 264 260.6 -440.9 -462.9 -462.9 319.6 341.7 352.7 501.5 540.1 -562.1
3 USAPL 2015-08-29 USA-TN Music City Open MR-O 47~ Raw 264 263.4 435.4 474 -507 319.6 358.2 -380.3 485 -551.1 -551.1 1317.2 343.63
1 USAPL 2014-08-09 USA-GA Powerlifting for Pups MR-M1b 46~ Raw 275 265.4 501.5 341.7 551.1 1394.4 362.85
1 APC 2013-06-21 USA-GA Nationals M 45-49 45~ Wraps 275 266.1 534.6 573.2 -589.7 347.2 380.3 402.3 -419.9 529.1 573.2 -584.2 1548.7 402.67
2 APC 2012-10-13 USA-GA Americas Cup M 45-49 45 Raw 275 247.8 -479.5 479.5 -534.6 308.6 325.1 352.7 462.9 512.5 523.6 1355.8 361.34