John Herod (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 468.4 402.3 628.3 1477.1 389.61
Wraps 485 1466 386.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPA 2023-03-25 USA-TX Clash of the Barbarians Masters 40-44 43 Raw 275 257 440.9 -468.4 468.4 380.3 402.3 -413.3 -573.2 584.2 -606.2 1455 382.76
1 RawIronPL 2022-12-03 USA-TX 4th Annual Battle of the Irons Open 43 Raw 242 240.7 551.1 573.2 -600.7 573.2 154.43
1 RawIronPL 2022-11-19 USA-TX Kilos for K-9s Open 43 Raw 275 257 380.3 396.8 -407.8 396.8 104.40
2 USPA 2022-09-10 USA-TX Pioneer Open Masters 40-44 43 Wraps 275 256.4 474 485 -501.5 385.8 -402.3 402.3 578.7 -617.3 -617.3 1466 386.00
1 RawIronPL 2022-06-11 USA-TX Mayter Mahem M1 43 Raw 275 244.4 374.8 402.3 440.9 336.2 358.2 374.8 523.6 556.6 589.7 1405.4 376.47
1 RawIronPL 2022-04-02 USA-TX Muscles for Mending Open 42 Raw 275 253 363.7 385.8 -402.3 385.8 102.06
1 WRPF 2022-03-26 USA-TX Big Tex Classic M40-44 42 Raw 275 261.4 369.2 -402.3 -402.3 567.7 595.2 606.2 975.5 255.13
3 RawIronPL 2021-12-04 USA-TX 3rd Annual Battle of the Irons M1 42 Raw 275 255.5 363.7 -385.8 385.8 578.7 606.2 628.3 1014.1 267.31
1 RawIronPL 2021-11-06 USA-TX Legends of Iron M1 42 Raw 275 255.2 369.2 385.8 -396.8 385.8 101.74
1 RawIronPL 2021-08-21 USA-TX Lifting the Stigma Open 42 Raw 275 247.1 584.2 -600.7 600.7 600.7 160.26
1 RawIronPL 2021-08-21 USA-TX Lifting the Stigma Open 42 Raw 275 247.1 363.7 380.3 -385.8 380.3 101.45
1 RawIronPL 2021-08-21 USA-TX Lifting the Stigma Master 1 42 Raw 275 247.1 584.2 -600.7 600.7 600.7 160.26
1 RawIronPL 2021-08-21 USA-TX Lifting the Stigma Open 42 Raw 275 247.1 363.7 380.3 -385.8 584.2 -600.7 600.7 981 261.71
1 RawIronPL 2021-08-21 USA-TX Lifting the Stigma Master 1 42 Raw 275 247.1 363.7 380.3 -385.8 584.2 -600.7 600.7 981 261.71
1 RawIronPL 2021-08-21 USA-TX Lifting the Stigma Master 1 42 Raw 275 247.1 363.7 380.3 -385.8 380.3 101.45
1 RawIronPL 2021-06-12 USA-TX Henderson Star Showdown Master 1 42 Raw 275 255 -468.4 468.4 374.8 391.3 -402.3 562.1 -606.2 617.3 -633.8 1477.1 389.61
1 RawIronPL 2021-06-12 USA-TX Henderson Star Showdown Master 1 42 Raw 275 255 374.8 391.3 -402.3 562.1 -606.2 617.3 -633.8 1008.6 266.04
1 RawIronPL 2021-04-10 USA-TX Tyler Takedown DT Master 1 41 Raw 275 246.2 336.2 358.2 369.2 545.6 584.2 600.7 970 259.11