John Heilman (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 628.3 385.8 661.4 1664.5 456.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USAPL 2021-10-02 USA-VA Virginia Pro Qualifier MR-O 25~ Raw 231 230.5 606.2 628.3 -650.3 -363.7 380.3 -391.3 622.8 655.8 -683.4 1664.5 456.13
2 USAPL 2021-06-26 USA-VA Virginia Battle at the Beach MR-O 25~ Raw 231 230 589.7 617.3 -628.3 369.2 385.8 -396.8 606.2 639.3 661.4 1664.5 456.48
2 USAPL 2020-01-18 USA-VA Virginia Winter Open MR-O 24~ Raw 231 231.3 534.6 556.6 573.2 341.7 358.2 -369.2 578.7 606.2 622.8 1554.2 425.26
5 USAPL 2019-06-08 USA-VA 4th Annual Battle at the Beach MR-O 23~ Raw 231 228.6 507 534.6 551.1 325.1 341.7 352.7 584.2 600.7 -611.7 1504.6 413.70
5 USAPL 2019-01-26 USA-VA Virginia Winter Open 2 MR-O 23~ Raw 231 215.7 451.9 474 490.5 292.1 308.6 314.1 529.1 556.6 584.2 1388.9 391.50
1 USAPL 2019-01-26 USA-VA Virginia Winter Open 2 MR-Jr 23~ Raw 231 215.7 451.9 474 490.5 292.1 308.6 314.1 529.1 556.6 584.2 1388.9 391.50
8 USAPL 2018-06-09 USA-VA Battle at the Beach MR-O 22~ Raw 231 222.4 407.8 424.4 451.9 275.5 297.6 314.1 545.6 573.2 600.7 1366.8 380.15
2 USAPL 2018-06-09 USA-VA Battle at the Beach MR-Jr 22~ Raw 231 222.4 407.8 424.4 451.9 275.5 297.6 314.1 545.6 573.2 600.7 1366.8 380.15