John Berding (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 341.7 534.6
Wraps 479.5 1350.3 368.83
Multi 733

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 UPA 2017-07-07 USA-MN Relentless Minnesota MM3R 51 Raw 242 229.2 507 534.6 -551.1 534.6 146.84
1 UPA 2016-11-05 USA-MI Relentless Detroit MM3R Wraps 242 232.3 479.5 341.7 529.1 1350.3 368.83
1 UPA 2016-07-08 USA-MN Relentless Minnesota MM3R 50 Raw 220 215.6 341.7 -358.2 -358.2 341.7 96.35
1 UPA 2015-11-07 USA-MI Relentless Detroit MM2R Raw 242 239.6 340 340 91.76
1 UPA 2015-03-27 USA-MN Relentless Minnesota MM2 49 Multi 242 227 -573.2 -573.2 573.2 573.2 158.06
DQ UPA 2014-11-07 USA-MI Relentless Detroit MM2 48 Multi 242 227.2
DQ UPA 2014-03-29 USA-MN Relentless Minnesota MMX Multi 242 234.1
DQ UPA 2013-04-20 USA-IA Powerlifting & Bench Press Nationals MM2 47 Multi 220 220.4 -688.9 -688.9 -688.9
1 APF 2010-10-23 USA-MN Minnesota Fall Classic M_MEM_1_APF Multi 242 231.6 722 722 197.48
1 APF 2010-06-05 USA-IL Senior Nationals M_OEM_APF 44 Multi 242 233 716.5 -733 733 733 200.00
DQ APF 2009-09-06 USA-NE Big Iron Powerlifting and Bench Championships M_MEM_1_APF 42 Multi 220 204
1 UPA 2009-04-24 USA-IA Nationals Masters 40-44 Multi 220 220.4 711 711 198.50
DQ APF 2008-09-08 USA-NE Big Iron Open M_MEM_1_APF 42 Multi 220 204 -644.8 -644.8 -644.8
1 UPA 2008-07-13 USA-IA Power Weekend MM1 42 Multi 220 219.1 -672.4 -672.4 672.4 672.4 188.22
1 UPA 2008-01-26 USA-IA Iowa & Midwest Powerlifting Championships MM1 41 Multi 220 214.9 600.7 611.7 628.3 628.3 177.41
1 UPA 2007-09-01 USA-IA Bench Bash For Cash on the MS MM1 41 Multi 220 220.4 562.1 -584.2 -589.7 562.1 156.96
2 UPA 2007-09-01 USA-IA Bench Bash For Cash on the MS MO 41 Multi 220 220.4 562.1 -584.2 -589.7 562.1 156.96
1 APF 2007-01-22 USA-IA Iowa Bench Bash for Cash M_MEM_1_APF Multi 220 220.4 490.5 501.5 518.1 518.1 144.65