John Anders Terland (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 507 352.7 600.7 1455 401.18
Single 639.3 440.9 644.8 1708.5 467.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ NSF 2018-12-22 Norway Åpent stevne Open 30~ Single 264 232.3 330.7 220.4 -661.4 -661.4
1 NSF 2018-10-10 Norway Klubbmesterskap i styrkeløft Open 30~ Raw 264 235.2 319.6 336.2 341.7 341.7 92.88
1 NSF 2018-06-02 Norway Regionmesterskap utstyrsfritt Open 30~ Raw 231 231.4 440.9 462.9 -479.5 319.6 330.7 336.2 485 529.1 551.1 1350.3 369.41
1 NSF 2016-08-27 Norway RM Utstyrsfritt Region ØST Open 28~ Raw 264 240.9 -462.9 -462.9 485 330.7 352.7 -374.8 551.1 573.2 600.7 1438.5 387.39
1 NSF 2016-05-27 Norway Åpent stevne Open 28~ Single 231 227.4 220.4 220.4 595.2 617.3 -650.3 1058.2 291.59
1 NSF 2016-03-05 Norway Åpent stevne Open 28~ Single 231 231.5 551.1 573.2 595.2 308.6 319.6 330.7 595.2 617.3 644.8 1570.8 429.71
1 NSF 2016-02-26 Norway Klubbstevne Open 28~ Single 231 229.1 529.1 573.2 286.6 308.6 319.6 595.2 617.3 -644.8 1510.1 414.81
DQ NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Open 26~ Raw 231 222.4 -485 -485 -485
1 NSF 2013-02-02 Norway RM Region Øst Open 25~ Single 231 231.2 595.2 628.3 407.8 424.4 440.9 -617.3 639.3 -661.4 1708.5 467.58
1 NSF 2012-12-22 Norway Julestevne Open 24~ Single 231 227.9 617.3 639.3 385.8 396.8 418.8 617.3 -661.4 -661.4 1675.5 461.23
1 NSF 2012-12-07 Norway Julestevne Open 24~ Raw 231 227 485 507 -529.1 352.7 -363.7 573.2 595.2 -617.3 1455 401.18
4 NSF 2011-02-12 Norway RM Region Øst Open 23~ Single 231 219.5 551.1 -573.2 -573.2 220.4 617.3 -639.3 639.3 1410.9 394.62
3 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Juniors 19-23 22~ Single 242 228.1 -573.2 584.2 617.3 385.8 396.8 407.8 606.2 628.3 -655.8 1653.4 454.98
1 NSF 2010-09-18 Norway Regionskamp Juniors 19-23 22~ Single 242 228.4 573.2 -595.2 606.2 308.6 336.2 352.7 595.2 628.3 -639.3 1587.3 436.61
1 NSF 2010-06-19 Norway Nasjonalt ungdom og junior Juniors 19-23 22~ Single 242 228.8 595.2 -611.7 611.7 385.8 -396.8 -396.8 595.2 617.3 -628.3 1614.9 443.84
1 NSF 2010-04-26 Norway Klubbstevne Juniors 19-23 22~ Single 242 230.6 440.9 286.6 595.2 639.3 -650.3 1366.8 374.50
DQ NSF 2010-02-27 Norway RM Styrkeløft Region øst Juniors 19-23 22~ Single 242 221.3 551.1 573.2 589.7 -396.8 -407.8 -418.8 -595.2
4 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Juniors 19-23 21~ Single 220 215.1 529.1 540.1 551.1 352.7 363.7 391.3 551.1 562.1 573.2 1515.6 427.72
1 NSF 2009-10-17 Norway Syd-Norsk mesterskap Juniors 19-23 21~ Single 220 215.8 529.1 -562.1 562.1 330.7 352.7 -363.7 562.1 -573.2 -573.2 1477.1 416.26
DQ NSF 2009-06-20 Norway Nasjonalt Ungdom- og Junior Juniors 19-23 21~ Single 220 219.1 529.1 551.1 573.2 -363.7 -363.7 -363.7 -562.1
1 NSF 2009-05-30 Norway Åpent stevne Juniors 19-23 21~ Single 242 221.8 529.1 562.1 -573.2 -330.7 352.7 -391.3 562.1 -584.2 -595.2 1477.1 411.33
1 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Juniors 19-23 21~ Single 220 217.6 -474 474 518.1 363.7 380.3 385.8 551.1 578.7 595.2 1499.1 420.95
1 NSF 2008-10-19 Norway Syd-Norsk Benkpress Juniors 19-23 20~ Single 242 224.4 369.2 374.8 380.3 380.3 105.37
1 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Juniors 19-23 20~ Single 242 222 485 523.6 -551.1 352.7 -369.2 369.2 562.1 595.2 -600.7 1488.1 414.23
DQ NSF 2008-04-14 Norway Åpent stevne Juniors 19-23 20~ Single 220 220 551.1 589.7 595.2
2 NSF 2008-02-23 Norway Regionmesterskap Juniors 19-23 20~ Single 220 218.9 -462.9 462.9 523.6 330.7 352.7 363.7 529.1 551.1 -589.7 1438.5 402.85
1 NSF 2007-11-03 Norway KM benkpress Juniors 19-23 19~ Single 220 212 308.6 330.7 -347.2 330.7 93.93
1 NSF 2006-09-18 Norway Seriestevne Juniors 19-23 18~ Single 220 205.4 529.1 529.1 152.54
1 NSF 2005-01-29 Norway KM Teen 14-18 17~ Single 220 205 352.7 253.5 474 1080.2 311.76