Jóhann Gylfason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 628.3 451.9 683.4 1653.4 450.78
Wraps 672.4 1796.7 484.61
Multi 725 465

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2023-03-25 USA-NC Shamrock Showdown 4 Masters 40-44 42 Raw 242 236.5 595.2 -705.4 -705.4 595.2 161.44
1 USPC 2022-01-08 USA-NC Raleigh Ruckus Open 41 Wraps 242 235.2 606.2 -634.9 -672.4 396.8 440.9 606.2 661.4 -701 1708.5 464.42
1 USPC 2022-01-08 USA-NC Raleigh Ruckus M40-44 41 Wraps 242 235.2 606.2 -634.9 -672.4 396.8 440.9 606.2 661.4 -701 1708.5 464.42
1 USPC 2021-04-17 USA-NC Raleigh Ruckus Open 40 Wraps 242 238.3 639.3 661.4 418.8 451.9 661.4 -683.4 -683.4 1774.7 479.95
1 USPC 2021-04-17 USA-NC Raleigh Ruckus M40-44 40 Wraps 242 238.3 639.3 661.4 418.8 451.9 661.4 -683.4 -683.4 1774.7 479.95
2 RPS 2019-11-23 USA-NC Absolute Strength Pro Open 38~ Wraps 242 239.5 661.4 440.9 661.4 1763.7 476.06
DQ USPA 2019-08-24 USA-NC North Carolina State Championship Open 38 Wraps 220 219.3
1 RPS 2018-06-09 USA-NC Backyard Bash Pro Open 37 Wraps 242 240 672.4 440.9 683.4 1796.7 484.61
DQ USPA 2017-08-26 USA-NC North Carolina State Championship Open 36 Wraps 275 253.3
1 USPA 2017-01-07 USA-NC 2nd Annual Raleigh Ruckus Open 36 Wraps 275 253.3 661.4 440.9 661.4 1763.7 466.34
1 USPA 2016-01-16 USA-NC Raleigh Ruckus Open 35 Raw 242 233.4 628.3 429.9 595.2 1653.4 450.78
1 SPF 2015-12-05 USA Winter Challenge Open 35 Wraps 242 242.5 600 415 625 1640 440.58
1 SPF 2014-12-06 USA Winter Challenge Open 34 Wraps 220 213.6 600 380 600 1580 447.35
2 RAW 2012-08-11 USA-NC North Carolina State Championships Open 31 Raw 220 220.4 407.8 440.9 -474 297.6 330.7 -352.7 440.9 501.5 551.1 1322.7 369.31
2 SPF 2012-03-17 USA-NC North Carolina State Powerlifting Championship Open 31 Wraps 220 220 500 330 525 1355 378.65
1 IPA 2009-05-02 USA-VA Virginia State Powerlifting Championships Amateur Open 28 Multi 220 220.4 465 465 129.82
1 UPA 2008-05-17 USA-NC Battle of the Beasts Open 27 Multi 220 220.4 725 725 202.41