Jóhann Gíslason Friðrik (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
297.6 |
518.1 |
|
|
|
| Wraps |
440.9 |
|
|
1256.6 |
339.24 |
|
| Single |
573.2 |
352.7 |
551.1 |
1366.8 |
356.37 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
GPC |
2017-06-25 |
Poland |
European Championships |
M4 |
56~ |
Wraps |
242 |
239.4 |
374.8 |
418.8 |
440.9 |
|
275.5 |
297.6 |
|
|
518.1 |
-556.6 |
|
|
1256.6 |
339.24 |
| 1 |
WPF |
2010-06-25 |
Iceland |
European Championships |
Masters 50-54 |
49~ |
Single |
275 |
265.6 |
|
|
|
|
|
|
|
|
551.1 |
-600.7 |
-600.7 |
|
551.1 |
143.38 |
| 1 |
WPF |
2010-06-25 |
Iceland |
European Championships |
Masters 50-54 |
49~ |
Single |
275 |
263.9 |
573.2 |
-617.3 |
-617.3 |
|
352.7 |
-374.8 |
|
|
440.9 |
|
|
|
1366.8 |
356.37 |
