Jóhann Friðrik Gíslason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 551.1 446.4 595.2 1543.2 403.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2008-11-22 Iceland Íslandsmeistaramót í réttstöðulyftu Open 47~ Single 275 261.4 551.1 595.2 -617.3 595.2 155.67
1 KRAFT 2007-02-24 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 46~ Single 275 256.6 -507 507 -562.1 -396.8 396.8 -440.9 507 -573.2 -573.2 1410.9 371.38
2 KRAFT 2006-07-01 Iceland Héðinsmót í bekkpressu Open 45~ Single 275 254.2 -396.8 446.4 -462.9 446.4 117.90
1 KRAFT 2006-02-25 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 45~ Single 275 261.7 551.1 418.8 573.2 1543.2 403.49
2 KRAFT 2006-01-28 Iceland Íslandsmeistaramót í bekkpressu Open 45~ Single 275 268.3 418.8 -440.9 -440.9 418.8 108.61
4 KRAFT 2005-07-02 Iceland Héðinsmót í bekkpressu Open 44~ Single 275 250.4 418.8 418.8 111.21
1 KRAFT 2005-02-26 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 44~ Single 242 242 474 374.8 485 1333.8 358.57
DQ KRAFT 2003-02-01 Iceland Íslandsmeistaramót í bekkpressu Open 42~ Single 242 242.5 -374.8 -374.8
2 KRAFT 1999-01-31 Iceland Íslandsmeistaramót í bekkpressu Open 38~ Single 275 255.7 352.7 374.8 -385.8 374.8 98.77
5 KRAFT 1998-01-31 Iceland Íslandsmeistaramót í bekkpressu Open 37~ Single 242 242.5 341.7 341.7 341.7 91.80
2 KRAFT 1985-07-20 Iceland Júlímót í kraftlyftingum Open 24~ Single 220 220.4 518.1 286.6 496 1300.7 363.15
1 KRAFT 1985-01-19 Iceland Bekkpressumót í Vestmannaeyjum Open 24~ Single 242 242.5 308.6 308.6 82.92
2 KRAFT 1985-01-01 Iceland Íslandsmeistaramót í kraftlyftingum Open 24~ Single 220 220.4 529.1 297.6 551.1 1377.9 384.70
2 KRAFT 1983-06-26 Iceland Íslandsmeistaramót í kraftlyftingum Open 22~ Single 198 198.4 462.9 264.5 518.1 1245.6 365.33
1 KRAFT 1983-04-30 Iceland Kraftlyftingamót ÍBV Open 22~ Single 198 198.4 462.9 248 474 1184.9 347.55
DQ KRAFT 1980-05-31 Iceland Íslandsmeistaramót í kraftlyftingum Open 19~ Single 198 198.4
1 KRAFT 1979-08-25 Iceland Undirbúningsmót fyrir NM í kraftlyftingum Open 18~ Single 181 181.8 407.8 220.4 462.9 1091.3 335.31
2 KRAFT 1979-06-10 Iceland Íslandsmeistaramót í kraftlyftingum Open 18~ Single 198 198.4 429.9 225.9 479.5 1135.3 333.00
DQ KRAFT 1979-05-26 Iceland Innanfélagsmót Þórs Vestmannaeyjum í kraftlyftingum Open 18~ Single 181 181.8 396.8 225.9
2 KRAFT 1979-05-12 Iceland Meistaramót ÍBV í kraftlyftingum Open 18~ Single 181 181.8 374.8 220.4 374.8 970 298.05
1 KRAFT 1979-04-07 Iceland Aprílmót ÍBV í kraftlyftingum Open 18~ Single 181 179.6 418.8 203.9 440.9 1063.7 329.13
2 KRAFT 1979-02-03 Iceland Febrúar-mót ÍBV í kraftlyftingum Open 18~ Single 181 181.8 380.3 203.9 446.4 1030.6 316.68
5 KRAFT 1978-11-18 Iceland Bæjarkeppni Akureyri - Vestmannaeyjar Open 17~ Single 181 181.8 352.7 203.9 418.8 975.5 299.75
1 KRAFT 1978-10-07 Iceland Kraftlyftingamót ÍBV Open 17~ Single 181 181.8 341.7 198.4 407.8 948 291.28